Easy Cod Recipes Pan Fried

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WEBSep 18, 2020 · Lay the fish in a preheated, oiled skillet. Cook (undisturbed) for 2 to 3 minutes. Flip the fillets over, then add the butter. Baste the fish …

Rating: 4.8/5(30)
Total Time: 15 mins
Category: Main Course
Calories: 331 per serving
1. Pat the cod fillets very dry. Season both sides with salt and pepper.
2. Heat the oil a 10-inch or similar cast-iron or heavy-bottom skillet over medium-high heat. Once the oil is hot and shiny (but not yet smoking), gently lower the fish into the oil, moving away from your body with your motion in case the oil splatters. Lower the heat to medium.
3. Let the fish cook undisturbed on the first side for 2 to 3 minutes, until the underside is nicely golden.
4. Gently flip the cod over. A flexible, thin metal spatula (such as a fish spatula) works best. The cod might stick a bit at first, but work gently and firmly and you'll get it. Place the butter in the pan. With a spoon, spread the pat around the fish. Tilt the pan away from you so that the butter pools, then baste the fish with the butter a few times.

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WEBMar 26, 2024 · Sprinkle the seasoning blend over both sides of the cod fillets and pat it with your hands so it sticks to the fish. Heat the olive oil …

Rating: 5/5(2)
Total Time: 18 mins
Category: Main Dishes
Calories: 427 per serving

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WEBJul 29, 2021 · Add the flour to a dinner plate and stir in the seasonings (Old Bay, salt and hot paprika). Set up an assembly line from left to right with the cod, the beaten eggs, the …

Ratings: 89
Calories: 425 per serving
Category: Dinner

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WEBNov 6, 2023 · Use a wooden spoon to scrape up any browned bits from the bottom of the skillet. Cook for 3-4 minutes, until the liquid is reduced by …

Rating: 5/5(5)
Total Time: 10 mins
Category: Main Course
Calories: 225 per serving

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WEBFeb 16, 2022 · Instructions. Stir the thyme, salt, pepper and cayenne pepper together in a small bowl. Pat the fish dry them generously season them on both sides with the spice blend. Heat the oil in a large skillet …

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WEBJan 5, 2023 · Instructions. Place cod in colander and let sit to drain and get closer to room temperature, while you prepare rest of ingredients. In a small pan, combine all Lemon Butter Mixture ingredients and stir to fully …

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WEBApr 23, 2020 · Heat a pan over medium-low heat (don’t cook cod on high heat, it will burn and cook unevenly!) with two generous pats of butter. Place cod in the pan. Season generously with garlic parsley salt. Cook …

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WEBMar 24, 2024 · Allow a golden crust to form on each side before flipping. While the cod is cooking, melt the butter in a small saucepan over medium heat. Add the minced garlic and cook for 1-2 minutes until fragrant, …

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WEBAug 16, 2016 · Heat oil in a frying pan. (The pan should be really hot) Mix flour with salt and pepper on a plate. Once the pan is almost hot, turn the cod in the flour mixture and tap the excess off. (It should be just a light …

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WEBMay 29, 2021 · Instructions. In a small mixing bowl whisk together flour, paprika, onion powder, thyme, oregano, cayenne pepper, salt and pepper. Sprinkle and spread flour mixture over both sides of the cod fillets (use …

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WEBApr 15, 2024 · Pat the cod filets dry with a paper towel, then season them with salt and ground black pepper. Step 2: Sear the cod. Heat some butter in a large, nonstick skillet …

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WEBSep 21, 2023 · Directions. Add smoked paprika, salt, garlic powder, onion powder, and celery seed to a bowl; stir until evenly combined. Season cod filets on all sides with …

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WEBRoasted Cod with Warm Tomato-Olive-Caper Tapenade. 25 mins. Fish and Chips-Style Cod. 1 hr 5 mins. Coconut-Curry Cod Stew with Sweet Potato & Rice. 45 mins. Fish …

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WEBMay 18, 2023 · Heat a large skillet over medium heat and add enough vegetable oil to coat the bottom. Once the oil is hot, carefully place the coated fillets into the hot skillet and pan fry cod quickly. Pan sear cod

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WEBMay 16, 2023 · Use kitchen scissors to cut the cod into portion sizes if needed. Stir the seasonings in a tiny bowl. (Old Bay, salt and hot paprika). Rub the seasoning onto both sides of the cod loins. (Wear food-safe …

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