Keto. Our top-rated ketogenic recipes (5 E% or 7 g of net carbs or less if it’s a meal) are a bit more restrictive. Still, they are usually more effective for weight loss without hunger and to reverse type 2 diabetes or metabolic …
Preview
See Also: Low Carb RecipesShow details
Keto Cherry Blueberry Clafoutis is a classic and rustic French dessert. So easy to make – it is like a baked fruit covered pancake. Cut the carbs by substituting raspberries. for cherries. Net Carbs 9g Ingredients US Customary Metric Fruit …
See Also: Keto Recipes, Low Carb RecipesShow details
Mix the batter according to the recipe instructions then pour it over the berries. Bake the low carb clafoutis at 350°F for 45-50 minutes or until a toothpick comes out clean. If you use frozen blueberries, add an additional 10-15 minutes to the baking time. When you remove the clafoutis from the oven, it will deflate.
This blueberry clafoutis is a french baked dessert that is made with low carb and keto ingredients. It is sugar-free, dairy-free, gluten-free and perfect for a paleo diet. Preheat the oven to 350°F. In a glass baking dish (pie pan or similar) grease with coconut oil across the bottom and up the edges.
Spread ⅔ of the raspberries on the base. Pour the batter over the berries and then top with the rest of the berries pressing them into the batter. Bake for about 25 minutes until almost set, but the clafoutis has a slight jiggle in the middle.
You can eat this sugar free clafoutis cold topped with some delicious keto yogurt or sugar free whipped cream and more berries if you like. Typically it is a dessert that is served lukewarm. You could make this ahead of guests coming over and leave out of the oven on the counter for about 15-20 minutes to cool slightly.