Easy Chia Seed Jam Recipe

Easy SugarFree Chia Seed Jam Recipe (LowCarb)

WebAn easy recipe for sugar free chia jam that can be ready in under 20 minutes with no boiling or sterilising. Spread on low-carb 3 …

Rating: 4.5/5(70)
Total Time: 5 minsCategory: Breakfast, Lunch Boxes, SaucesCalories: 25 per serving

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Easy Chia Seed Jam (Any Flavor) Downshiftology

WebIn a pot on medium heat, add the fruit, maple syrup and lemon juice. Simmer for 5-7 minutes, using your spoon to help the fruit …

Ratings: 47Calories: 40 per servingCategory: Breakfast1. If using strawberries, nectarines, apricots, etc., slice them into small pieces. No need to do anything to small berries.
2. In a pot on medium heat, add the fruit, maple syrup and lemon juice. Simmer for 5-7 minutes, using your spoon to help the fruit break down.
3. Use a potato masher or immersion blender to puree the fruit, then turn off the heat.
4. Stir in the chia seeds and transfer the jam to a storage container. Place in the refrigerator to cool.

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10Minute Chia Seed Jam Gimme Some Oven

WebUse a spoon or potato masher to mash the fruit to your desired consistency. Stir in the chia seeds and lemon juice until …

Rating: 5/5(37)
Total Time: 10 minsServings: 11. Heat fruit in a small saucepan over medium-high heat, stirring occasionally, until the fruit is heated through and begins to break down and bubble. Use a spoon or potato masher to mash the fruit to your desired consistency.
2. Stir in the chia seeds and lemon juice until combined. Then taste, and stir in 1 or 2 tablespoons sweetener if needed.
3. Remove from heat and let cool for 5 minutes. (The jam will thicken considerably as it cools.)
4. Give the jam one final good stir. Then serve immediately, or transfer to a sealed container and refrigerate for up to 1 week, or freeze for up to 3 months.

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Raspberry Chia Low Carb Jam (No Sugar Added) Low …

Web1 tablespoon chia seeds ½ teaspoon vanilla extract Instructions Add frozen raspberries, sweetener, and water into small …

1. Add frozen raspberries, sweetener, and water into small saucepan.
2. Bring raspberry mixture to a boil then reduce heat to simmer.
3. Stir in chia seeds and simmer for about 15 minutes or until thickened.
4. Remove from heat and add vanilla.

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Keto Jam Recipe with only 4 Ingredients Sweet As Honey

Web2 tablespoons Chia Seeds ½ tablespoon Lemon Juice 3 tablespoons Sugar-free Powdered Sweetener or 1/4 cup sugar-free maple-flavored syrup or 1/4 teaspoon stevia drops Instructions In a medium …

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Easy Chia Jam Recipe (with Any Fruit) Kitchn

WebStir in the chia seeds. Add the chia seeds and stir to combine. Let the chia thicken the jam. Let stand 5 minutes, until thickened. If you want it thicker, stir in more …

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Easy Chia Seed Jam Healthy Little Foodies

WebMash the fruit to desired consistency. Add the chia seeds and stir until combined. Taste the mixture, if you feel it is too tart then add a sweetener of choice (e.g. honey, maple syrup) Remove from heat and …

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Strawberry Chia Seed Jam Recipe Easy Keto Sugar Free …

Web1/4 Cup Chia Seeds Instructions Chop the strawberries and place them into a small saucepan. Place the saucepan over medium heat and cook them, stirring regularly until the strawberries become soft and easily mashable. …

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SugarFree Blueberry Jam with Chia Seeds (low carb, …

WebChia seed jam is easy one of the easiest jams to make. Using pureed fresh ripe fruit or cooked fruit will vary the intensity of color and flavor. A little lemon juice helps acidify the jam preventing spoilage. …

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Very Berry Paleo, Low Carb & Keto Chia Jam gnom …

Web1 tablespoon lemon juice freshly squeezed 2 tablespoons chia seeds or more as needed 1-3 tablespoons Swerve or sweetener of choice, to taste Instructions Cook your berries of choice (we love …

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10 Minute Chia Jam Recipe MyKetoPlate

WebMade with only 3 ingredients, this chia seed jam is delicious, low carb, and super easy to make from scratch. Ingredients 2 cups raspberries fresh or frozen 2 tbsp …

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Ginger Peach Chia Jam My Life Cookbook

WebHow to make ginger peach chia jam. Peel and chop the peaches and place in a medium sauce pan. Heat the pan up to a medium heat. To that add the Swerve sweetener, fresh …

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LowCarb Blueberry Chia Jam KetoDiet Blog

Web4 tbsp chia seeds (32 g/ 1.1 oz) Instructions Prepare all the ingredients. Finely zest the lemon. Place the blueberries in a sauce pan. Add the water and lemon juice. Heat up over a medium heat. Cook for …

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Sugar Free Blueberry Jam Recipe Easy Low Carb & Keto Chia …

Web1/4 Cup of Chia Seeds. Place the blueberries into a medium saucepan on the stove top over medium heat. Heat, stirring regularly, until the blueberries come to a full …

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Mixed Berry Keto Chia Seed Jam Recipe Ketofocus

WebChia Seed Jam Directions. Add the strawberries, blueberries, and blackberries to a medium-sized saucepan and cook over medium heat. Cover and cook …

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