WEBFeb 15, 2023 · It's such a great way to use canned tuna that is not only a cheap source of protein, but the cans also store for a long time, making …
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WEBFeb 21, 2022 · Instructions. In a medium bowl, combine the tuna, egg, bread crumbs, scallions, parsley and pepper until well blended. Shape the mixture into 4 equal patties. …
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WEBJan 6, 2020 · Instructions. Drain the tuna. Combine all of the ingredients in a large bowl. Form into 4 equal patties. (roll into balls first then press …
WEBMay 26, 2020 · How to make tuna patties. Add ingredients to the bowl: in a large mixing bowl, combine tuna, almond flour, mozzarella, dill, mustard, …
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WEBJun 9, 2023 · Italian Tuna and Brown Rice Salad (Riso e Tonno) Italian riso e tonno is a healthy and inexpensive lunch made with canned tuna and nutritious brown rice. Everything gets mixed together with capers, olives, …
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WEBJan 17, 2019 · 1. Drain the oil (or water) from tuna cans. place in a large bowl. 2. Finely chop onion, chive and parsley. Crush garlic. Add to the bowl. 3. Place the oats into a …
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WEBApr 27, 2018 · Instructions. Drain the liquid from the cans of tuna, reserving 1 tbsp of the liquid from the can. Add the tuna and reserved liquid to a bowl and break the tuna up with a fork. Add in the almond flour, chopped …
WEBMay 29, 2019 · Directions. Begin by steaming two cups of butternut squash until fork tender. Mash the squash with the back of a fork and set aside. Mix together eggs, fresh dill, almond flour, minced garlic, and diced onion in …
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WEBAug 26, 2019 · Place patties on a plate. Cook tuna patties. Heat a cast iron skillet to medium-high heat, and add a tablespoon of olive oil. Pan fry three patties at a time, flipping after a few minutes. Repeat for remaining …
WEBApr 2, 2020 · Heat olive oil in a large skillet over medium high heat on the stove. Once the oil is hot, add 4 tuna patties, cook for 4 minutes per side, or until lightly browned and crispy. Add more oil to the skillet, then add the …
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WEBMar 5, 2024 · Using a 4-tablespoon scoop or measuring cup, transfer four mounds of the tuna mixture to the hot oil. Gently flatten the mounds with the back of a fork. Cook the patties until golden brown, about 3 minutes per …
WEBMar 4, 2023 · Heat oil in a small saucepan. Add the green onion and saute for 3-4 minutes over medium-high heat, until softened. Remove from the heat and allow to cool. Mix together eggs, panko bread crumbs, green …
WEBJun 14, 2021 · In a large mixing bowl, combine the tuna with all of the ingredients except for the raw eggs. Taste and adjust seasonings. Add the beaten eggs and mix well together. Form into 5 equal patties. In a cast …
WEBJun 8, 2022 · Prepare the mixture. Gather the ingredients and stir everything together in a large bowl. Shape the patties. Scoop 1/3-cup portions and shape into patties about 3 inches wide and about 1/2-inch …
WEBMar 1, 2022 · For the Cakes. Dice onions, jalapeño, and cilantro. Drain tuna and add to a large bowl with egg, cilantro, onion, greek yogurt, breadcrumbs, jalapeño, lemon juice, salt and pepper. Using a fork, mix …
WEBJul 28, 2022 · Be very gentle with the patties as they are delicate. Gently squeeze the tuna dry. Start with 3 tablespoons almond flour and add a little bit more if needed. Oil packed …
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WEBMar 5, 2024 · Instructions. In a large bowl combine all ingredients. Season with salt if desired and mix just until thoroughly combined. Divide mixture into 6 equal patties. Heat oil in a large skillet over medium to medium …