Easy Brussels Sprouts Recipe Air Fryer Story

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WebTrim the ends off the sprouts and slice into quarters. Add the cut Brussels sprouts to a large bowl with the oil, vinegar, and salt. Toss …

Rating: 4.8/5(8)
Total Time: 20 minsCategory: Air FryerCalories: 75 per serving1. Trim the ends off the sprouts and slice into quarters.
2. Add the cut Brussels sprouts to a large bowl with the oil, vinegar, and salt. Toss well to coat.
3. Heat air fryer to 390 degrees.
4. Add your Brussels sprouts to your air fryer basket and air fry for 10 minutes, shaking once halfway through.

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WebHow to Make Brussels Sprouts in the Air Fryer First, pre-cook your Brussels sprouts: If using fresh: add to a saucepan with with …

Rating: 4.7/5(9)
Total Time: 20 minsCategory: Side DishCalories: 155 per serving1. Add Brussel sprouts to a medium saucepan with 2 cups of water, cover and cook over medium heat for 8-10 minutes.
2. Drain Brussels sprouts and allow to cool, then slice each one in half.
3. Toss Brussel sprouts in a large mixing bowl with oil, parmesan cheese, crushed almonds, everything bagel seasoning, and salt.
4. If needed, use a wooden spoon to stir and make sure the Brussel sprouts are fully coated in seasoning.

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WebOur Brussels Sprouts in air fryer have comforting Italian flavors that we crave and are dairy-free, gluten-free, low carb, vegetarian, and vegan! Learn more Ingredients – …

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WebPreheat an air fryer to 390 degrees F (200 degrees C) for 15 minutes. While the air fryer is preheating, trim Brussels sprouts. Place in a bowl with olive oil, garlic powder, salt, and pepper in a bowl and mix …

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WebPlace in the air fryer: Working in batches, add the Brussels sprouts to the air fryer basket spreading them in a single layer. Air fry the vegetables: Cook for 6 minutes, then open the air fryer basket and …

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WebAir Fryer Ingredients 1 pound fresh Brussels sprouts 1 tablespoon avocado oil 1 tablespoon balsamic vinegar ½ teaspoon salt Instructions Trim the ends off the sprouts and slice into quarters. Add …

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WebLow-Carb Vegetables such as Asparagus, Zucchini, and Squash. Cheese. Eggs. Meats. Olive Oil. Nuts and Seeds. I actually like to think of low-carb as the perimeter of the grocery store with the exception …

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WebGrab your wooden cutting board, knife, and rinsed brussels sprouts, and add them to your workstation. First, peel the outer loose layer of the brussels sprout off. …

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WebAdd the brussels sprouts to the air fryer basket. (Don't crowd the basket; each sprout should be touching the bottom, so cook in batches if they don't fit.) Cook for …

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WebBroccoli, cauliflower, squash, kale, asparagus, zucchini, avocado… it’s all great when air fried! And it’s not just veggies that you can air fry. Just about any meat …

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WebPersonalize your seasonings by adding your own personal spin with different spices, seasonings, sauces or dressings. Or add additional salt and pepper to personal taste. …

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WebPreheat air fryer to 390°. Combine melted butter, minced or pressed garlic, lemon juice, salt, pepper, and parmesan in a medium bowl. Add sprouts and toss to coat. Arrange …

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WebPreheat your oven to 420° F. If you are making air fryer keto Brussels sprouts, you will want to set your air fryer to 375° F. Arrange in a single layer, either in …

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WebGet The Recipe! Preheat the air fryer to 400 degrees F. Place Brussels sprouts in a large mixing bowl. Drizzle with olive oil and toss to coat evenly. Get The Recipe! Add bacon, …

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WebInstructions. First, preheat the air fryer at 400F for 3 minutes. Arrange the frozen brussel sprouts in the air fryer basket on a single layer. Air fry at 390F for five …

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WebInstructions. Preheat the air fryer to 400ºF for 5 minutes. Meanwhile, pat dries the scallops with a paper towel, spritz with olive oil, and season on both sides. Place the low carb

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Frequently Asked Questions

What is the best way to cook brussel sprouts in an air fryer?

Heat air fryer to 400 degrees, if preheating is necessary. Place brussels sprouts in the air fryer basket; drizzle with 1 tablespoon oil and the salt. Fry for 15 minutes, shaking basket or stirring the sprouts halfway through. Sprinkle sprouts with garlic. Continue to fry until the garlic is golden brown, another 2 to 4 minutes.

What are the benefits of cooking brussel sprouts in an air fryer?

By using the hot air in the air fryer, they get very crispy with minimal oil, less time, and less mess. You can save your attention for the stove or oven and make these hands-off sprouts in no time. Gather the ingredients. In a large bowl, toss the Brussels sprouts with olive oil, salt, and white pepper until the sprouts are nicely coated.

What are some variations of air fryer brussels sprouts?

Air Fryer Brussels Sprouts with Feta. Toss the cooked Brussels sprouts with a handful of feta cheese. Air Fryer Brussels Sprouts with Honey. For a sweet finish, drizzle 2 teaspoons of honey over the cooked sprouts. For a sweet/spicy variation, add a sprinkle of red pepper flakes.

Can you add toppings to air fried brussel sprouts?

If you like a bit more spice in your dishes, you could add extra spices to the Brussels sprouts. Try roasting them with cayenne, habanero, or even a sprinkle of jalapeño juice. While these air fryer Brussels sprouts make a great dish of their own, you can add them to wraps, sandwiches, salads, and stir fry dishes.

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