Easy Broiled Cod Recipe

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WEBMay 7, 2020 · Pat the cod with a paper towel, then season both sides with the salt and pepper. Melt the butter over medium-high heat in a cast iron …

Ratings: 19
Calories: 200 per serving
Category: Main Dish
1. Preheat the broiler on the oven. Pat the cod with a paper towel, then season both sides with the salt and pepper.
2. Melt the butter over medium-high heat in a cast iron or oven-proof skillet that is no bigger than 12 inches. Add the garlic and cook, stirring constantly, for 30 seconds, then stir in the lemon juice and zest.
3. Place the cod fillets in the pan and cook for 1 minute, then carefully turn them over.
4. Place the skillet in the oven about 4-6 inches from the broiler. Broil for 6-9 minutes, depending on the thickness of your fillets, or until the internal temperature of the cod reaches 130-140°F on a meat thermometer inserted into the center of the thickest portion of a fillet.

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WEBJan 29, 2021 · Move the oven rack to the top level. Preheat your broiler to medium heat (500 degrees F), if you have that option. Coat the fish on …

1. Move an oven rack to the highest position. Preheat the broiler to medium (500 degrees F).
2. Line a half-sheet pan with foil. Grease it with cooking spray.
3. Lightly rinse the cod and feel for any bones to remove. Pat the fish dry with paper towels. Use kitchen scissors or a knife to cut any large pieces into serving portions. Place the raw fish on the prepared pan. Wash your hands well.
4. Add the paprika, garlic powder, onion powder and salt to a tiny bowl and stir to blend. Drizzle a little olive oil on each piece of fish, using one tablespoon of oil total. Brush the oil all over the fish, front and back. Sprinkle some of the blended seasoning on each piece of fish, using it all. Rub the seasoning all over the top of each piece of cod. Wash your hands well.

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WEBFeb 21, 2024 · Melt the butter in a large 13 inch, oven-proof skillet over medium heat. Sauté the minced garlic in the butter until fragrant, about 1 to 2 minutes. Stir in the fresh lemon …

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WEBDec 15, 2022 · Gather the ingredients. Preheat the broiler. Spray a broiler pan or cookie sheet with nonstick cooking spray . In a small bowl, combine the spices—paprika, …

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WEBInstructions. Adjust your oven racks so the rack closest to the broiler is about 6 inches from the broiler. Preheat the broiler on the oven. Dry both sides of the cod fillets with a paper towel, and season well with salt and …

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WEBApr 19, 2024 · Directions. Position rack about 4 inches from heat source and preheat broiler to high. Line a rimmed baking sheet with foil. Stir mayonnaise, herbs, garlic powder, onion powder, ¼ teaspoon salt and …

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WEBJul 29, 2020 · Set the oven to Broil and place the rack on the upper position, about 4-6 inches from the heat. Let the oven heat for 5 minutes. Line a baking sheet with foil and set a wire rack over it. Pat the fillets …

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WEBApr 27, 2020 · Broil the fillets for 7-10 minutes, (begin checking at 7 minutes) just until the fish is opaque and begins to flake easily when a fork is inserted into the thickest part. Remove the fillets from the oven, place …

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WEBJan 27, 2018 · Preheat oven to LOW broil. Sprinkle surface of cod FILET with salt, pepper, and Old Bay seasoning. Place in a skillet or on a pan; lay corn and bell peppers around it and drizzle with olive oil. Place skillet in …

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WEBMay 10, 2024 · Line a baking sheet with aluminum foil and preheat your oven to broil. Lay out the cod to prep. Drizzle it with olive oil and sprinkle on salt, pepper, garlic powder, …

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WEBSep 18, 2020 · Lay the fish in a preheated, oiled skillet. Cook (undisturbed) for 2 to 3 minutes. Flip the fillets over, then add the butter. Baste the fish with the butter. Cook until the fish flakes easily with a fork. Top with …

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WEBJan 2, 2021 · Meen Kulambu: South Indian Fish Curry. The Spruce. Meen kulambu is a South Indian curry packed with a tangy, savory flavor. Tamarind adds much of the flavor …

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WEBJun 30, 2023 · Preheat broiler. In a shallow bowl, mix first 7 ingredients; add cod, turning to coat. Let stand 10-15 minutes. Place fillets on a greased rack of a broiler pan; discard remaining marinade. Broil 3-4 in. from …

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WEBMar 1, 2024 · Preheat your oven to 425°F. Lightly spray a baking dish with nonstick spray. In a small bowl, whisk the butter, lemon juice, garlic, salt, and red pepper flakes. Stir in the capers. Place the cod fillets in the …

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WEBSep 19, 2023 · Season the fish with the salt and freshly ground black pepper. Place the butter and oil in a small nonstick skillet on medium-low heat. Add the garlic and sauté …

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WEBMar 23, 2024 · Preheat the oven to 400 degrees F. Line a half-sheet pan with foil. Rub your thumbs along the cod to feel for any bones to remove. Use a knife or kitchen scissors to cut the fish into serving portions. Place …

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WEBFeb 26, 2020 · For full instructions, including amounts and temperatures, see the recipe card below. Make the lemon butter. Melt the butter in a shallow bowl in the microwave (or a saucepan on the stove also works), …

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