Easy Baked Spaghetti Squash With Meat Sauce Recipe

Spaghetti Squash Casserole Spend With Pennies

WEBJan 2, 2019 · Preheat oven to 375F. In a medium saucepan, cook ground beef, onion and garlic until no pink remains. Drain any fat. Add diced …

Rating: 4.9/5(144)
1. Cook squash until tender *see note. Once cooked, use a fork to scrape the strands of spaghetti squash. Remove strands and set aside.
2. Preheat oven to 375F.
3. In a medium saucepan, cook ground beef, onion and garlic until no pink remains. Drain any fat.
4. Add diced tomatoes, tomato paste, pasta sauce and seasoning. Simmer 5 minutes.

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Baked Spaghetti Squash Casserole (Low Carb, High …

WEBFeb 23, 2021 · Preheat the oven to 400F. Cut spaghetti squash in half lengthwise, then scoop out the seeds from the center of both halves. …

1. Preheat oven to 350 °F. Spray a 13x9" dish with cooking spray and set aside.
2. Bring a skillet to medium heat. Add the beef and season with 1 tsp of creole seasoning and salt and pepper to taste. Crumble the beef as it cooks. Once beef has cooked through, turn off heat and set aside.
3. In a large mixing bowl, add softened cream cheese, cottage cheese, and 1 tbsp of creole seasoning. Using a hand mixer, blend until everything is combined. Add the marinara sauce and stir until it has mixed in thoroughly. Then, add in the beef and spaghetti squash strands (make sure you drain the water from them first!) and fold in until all ingredients are combined.
4. Add the spaghetti squash mixture to the baking dish and spread out evenly. Sprinkle with cheese and bake for about 30 minutes, or until hot and bubbly.

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Spaghetti Squash with Meat Sauce Healthy Recipes …

WEBJan 16, 2021 · Prepare the squash: Pierce the spaghetti squash in a few spots with a sharp knife. Microwave 5 minutes; turn to the other side and …

1. Prepare the spaghetti squash: Pierce the spaghetti squash in a few spots with a sharp knife. Microwave 5 minutes; turn to the other side and microwave 5 more minutes, until soft to the touch. Let stand for 5 minutes to finish cooking. Using a sharp knife, cut the spaghetti squash in half lengthwise. Allow to cool 5 minutes, until easier to handle. Scoop out the pulp and seeds from the center, then rake a fork back and forth to remove strands of the flesh onto a serving bowl. Set aside.
2. Heat the oil in a large, deep saucepan over medium-high heat, about 3 minutes. Add the beef, onions, salt and pepper. Sauté, breaking up the beef as you cook, until beef is no longer raw, about 5 minutes.
3. Stir in the marinara sauce. Bring to a boil, then lower heat to medium-low and simmer, covered, stirring occasionally, 20 minutes.
4. Ladle the meat sauce over the spaghetti squash, top with parsley and Parmesan, and serve.

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