Easy Authentic Greek Moussaka Recipe

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WEBSep 7, 2022 · Heat a little olive oil in a large saucepan, then cook the onion for a few minutes. Add the garlic, cinnamon & oregano and cook for a …

Ratings: 45
Calories: 414 per serving
Category: Main Meal
1. Pre-heat the oven to 355F/180C. Lay the eggplant/aubergine slices on large baking trays and brush each side with a little olive oil. Bake for about 25 minutes or until the slices are soft.
2. Meanwhile, make your meat sauce. Heat a little olive oil in a large saucepan, then cook the onion for a few minutes. Add the garlic, cinnamon & oregano and cook for a minute longer.
3. To make the béchamel, melt the butter in a medium saucepan, then stir in the flour until you have a paste.
4. Divide the eggplant/aubergine slices into 3. Take the first pile and line the bottom of a 12 x 9 inch baking dish with them. Top with half of the meat sauce.

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WEBOct 31, 2022 · Brush the eggplant with extra virgin olive oil and broil until it is softened and golden brown. Make the meat sauce. Brown the lamb, …

Rating: 4.8/5(146)
Calories: 310 per serving
Category: Entree
1. Spread the eggplant slices in one layer and sprinkle with salt. Let set for 30 minutes to "sweat out" its bitterness.
2. Pat the eggplant slices dry and assemble in one layer on a lightly oiled baking sheet. Drizzle generously with olive oil. Place the baking sheet on the top oven rack and broil briefly, turning over so that both sides of the eggplant are softened and golden brown (do not worry if parts of the eggplant are slightly charred, but watch carefully so it doesn't burn). Remove from the oven and set aside.
3. Heat 2 tbsp olive oil in a skillet. Cook the onions on medium heat until they turn slightly golden brown, stirring regularly (about 5 minutes). Now add the ground lamb. Cook the lamb until fully browned, tossing regularly. Drain the lamb from any excess fat and return back to the skillet. Now add the dried oregano, ground cinnamon, pepper, nutmeg, and hot paprika. Stir to coat the meat with the spices. Add the wine and boil for 1 minute to reduce. Stir in the canned tomatoes, sugar and broth. Simmer on medium-low heat for 30 minutes.
4. Preheat the oven to 350 degrees F.

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WEBAug 26, 2019 · STEP 2. Add a little of the sauce and layer with the aubergine slices. STEP 3. Repeat with another layer of meat and more …

Rating: 4.8/5(16)
Calories: 301 per serving
Category: Main Course
1. Lightly spray a pan or casserole with olive oil or low calorie cooking spray. Add the onions and garlic for cook over low heat, stirring, for five minutes.
2. While the meat sauce is bubbling away, slice the aubergine either widthways as I have done or in rounds. The slices need to be about 1 cm thick or a little thinner. Season with salt and spray with a little olive oil or low calorie cooking spray such as Fry light.
3. Heat the low calorie spread (such a s Flora Light) in a pan and then add the flour to make a paste (roux).
4. Preheat the oven to 180C/350. Add a layer of meat sauce over an ovenproof baking dish (measuring at least 30x19cm /10 cup capacity) and pack it down.

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WEBApr 8, 2024 · For this moussaka recipe you will need a large baking dish, approx. 20x30cm / 8x12inch and 8cm/3 inch deep). Butter the bottom …

Category: Main
Calories: 455 per serving
1. To prepare this Greek moussaka recipe, begin by preparing the eggplants. Remove the stalks from the eggplants and cut them into slices, 1 cm thick. Season with salt and place in a colander for about half an hour.
2. and squeeze with your hands, to get rid of the excessive water. Pat them dry and fry in plenty of oil, until nicely colored. Place the fried eggplants on some paper, in order to absorb the oil. (For a lighter version of the traditional Greek moussaka try drizzling the aubergines with some olive oil and bake them for 20 minutes instead of frying them). Set aside when done.
3. If you are adding potatoes to your moussaka, now its time to slice them into 0.5cm, half a finger width slices. Fry them or bake them in the same way as the eggplants. Season with some salt and set them aside when done.
4. for the moussaka. Heat a large pan to medium-high heat and add the olive oil. Stir in the chopped onions and sauté, until softened and slightly colored. Stir in the mince breaking it up with a wooden spoon and sauté. When it starts to brown, add the the garlic and tomato paste and sauté until the garlic starts to soften. Pour in the red wine to deglaze the meat juices and wait to evaporate. Add the tinned tomatoes, the sugar, a pinch of cinnamon, 1 bay leaf and a good pinch of salt and pepper. Bring to the boil then turn the heat down and simmer with the lid on for about 30 minutes or until most of the juices have evaporated. Set aside when done.

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WEBDec 16, 2021 · Instructions. Preheat the oven to 425°F, 220 °C. Place the potato slices on a baking tray. Drizzle 3-4 tablespoons of olive oil over them and season both sides with salt, pepper, and oregano.

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WEBOct 24, 2019 · Remove the stalks from the eggplants and slice them lengthways into ½-inch (1 cm) slices. Place them in a colander, season with salt and cover with an inverted plate. Place the colander in the sink and …

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WEBNov 6, 2023 · 4.2. Baking: Place the baking dish in a preheated oven at 350°F (175°C) and bake for about 40 minutes or until the top turns a beautiful golden brown. 4.3. Cooling …

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WEBSep 24, 2020 · Preheat oven to 400F. Add the sliced potatoes and onions to a bowl with a sprinkle of salt, pepper, 1 Tablespoon oregano, and 1 tablespoon oil. Keep this bowl handy for the remaining vegetables. …

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WEBMar 29, 2019 · Heat olive oil in a large skillet or pot over high heat, then cook the garlic and onion for 2 minutes. Add the beef or lamb and cook until it changes from pink to brown, breaking it up as you go. Add wine, cook …

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WEBApr 4, 2024 · While the potatoes and eggplant are baking, make the meat sauce. Add the olive oil to a large pot over medium-high heat. Add the diced onions, beef and garlic. Break up the beef with a spoon into small pieces …

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WEBJul 19, 2023 · In a large skillet over medium heat, heat the olive oil and brown the ground beef and sausage until no pink remains. Add the onions and garlic and continue to cook until the onions are soft, about 5-7 …

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WEBJan 25, 2022 · Grease a 9x13-inch baking dish with olive oil. Heat remaining 4 tablespoons olive oil in a large skillet over low heat. Cook grated onion until soft, about 4 minutes. …

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WEBAssembly. Preheat oven to 180C (Conventional) In an ovenproof dish add a layer of meat sauce, then top with one layer of baked eggplants, then add all of the remaining meat sauce, then add another layer of baked …

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WEBJan 9, 2017 · Slice the eggplants into 1 cm - ⅓ inch thick slices. Fill a large bowl with water and add the eggplants. Let them soak for at least 15 minutes to remove some of their bitterness. Transfer the eggplants to a …

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WEBMar 15, 2013 · In a large skillet over medium heat, heat the olive oil and brown the ground beef and sausage until no pink remains. Add the onions and garlic and continue to cook until the onions are soft, about 5-7 …

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WEBJun 28, 2021 · Preheat the oven to 180° C (360° C). Heat a large frying pan on medium heat and add some vegetable oil in just enough to cover the bottom of the pan. When …

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WEBOct 1, 2021 · Preheat the oven, and boil the potatoes. Before you do anything else, turn the oven to 425 F, and let it preheat. That way, it will be nice and hot when you're ready to …

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