Easy Arepas Recipe

Venezuelan Arepas Healthier Steps

WEBApr 7, 2022 · It’s completely optional, but it’s highly suggested. To store arepas, keep them in an airtight container in the refrigerator for 3-5 …

1. Mix arepa flour and salt. Slowly add warm water and knead to form a dough ball. Rest dough for about 5 minutes.
2. Divide dough into 6-8 pieces, roll into a ball in the palm of hands. Flatten dough to form a disk about 1/2 inch thick.
3. Heat Griddle or cast iron skillet with oil over medium-high heat. Add arepas and cook for about 5 minutes on each side until golden brown.
4. Using a knife cut arepas down the center but leaving the back ends attached. Stuffed with black beans, plantains, guacamole, jackfruit carnitas, scrambled tofu or your favorite stuffing and serve immediately.

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Homemade Arepas {Just 3 Ingredients!} Spend With …

WEBJan 30, 2020 · This easy recipe is made with 3 ingredients (excluding the oil) and just 3 simple steps! Combine all ingredients (except the oil) and …

1. In a large bowl, combine the Masarapa, water, and salt until fully combined. Pack the mixture together and allow it to rest for 5 minutes. Meanwhile, preheat a large castiron skillet with vegetable oil.
2. Measure out 1/4 cup-sized portions and roll into a ball with your hands, then gently press and shape them into discs that are about 1/2 inch thick.
3. Place the discs in the hot oil and allow them to cook over low heat until they begin to turn golden brown/black. Flip and repeat, adding additional oil as needed so they don't stick.
4. If you want to slice them in half, you'll want to bake them for about 10 minutes at 350F on a large baking sheet. Enjoy hot.

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Skinny Oat Arepas Mommy's Home Cooking

WEBJul 7, 2015 · Add 1/4 cup of dough into the skillet. If necessary, use the back of a spoon to shape it into a circle. Cover and cook for 2 -3 …

1. Place all ingredients in a blender and blend until everything is well incorporated. Transfer the mixture to a bowl and let stand for 5 minutes.
2. Heat small skillet over medium-low heat. Add 1/4 cup of dough into the skillet. If necessary, use the back of a spoon to shape it into a circle. Cover and cook for 2 -3 minutes. Uncover, flip and cook the other side, for about 2 more minutes, or until the arepa is golden brown and a crust forms on both sides. Repeat until you finish all the dough.
3. Split each arepa in half and fill them with whatever you like: cheese, ham, egg, beans, chicken, beef, tuna, etc.
4. Serve immediately.

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