Flavor swirls are loaded with sugar and definitely not keto friendly. Flavor shots are zero sugar and unsweetened – this is the type of flavoring you are going to want to …
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Follow these easy steps to make the best low carb donut recipe. Preheat the oven to 350 degrees. In a medium-sized mixing bowl add the almond flour, baking soda, baking powder, and golden monkfruit sweetener. Mix together, then set aside. In a small bowl add the eggs, apple cider vinegar, vanilla, almond milk, and whisk together.
Having been to Dunkin Donuts multiple times, I can guarantee you there is nothing low carb or keto around any of their donuts. This keto donut recipe will fill in the blanks to satisfy your Dunkin donuts, Krispy Kreme, or any other donut chain cravings! These keto doughnuts are fluffy and cake-like, and perfectly sweet.
According to the nutritional information, Dunkin Donuts offers a double sausage breakfast sandwich. It contains 890 calories, 53 grams of fat, 68 grams of carbs, 5 grams of fiber, and 35 grams of protein. You can eliminate most of the carbs by asking for no bread. Add cheese, egg or bacon if desired!
Yes, ordering a donut is a big no-no on the keto diet. That's why the next best option that you have is sandwiches. But wait, those have bread too! Well, here's a tip: ditch the bread. What do you get? The fillings—a slice of bacon, egg, and cheese—all low carb and keto-friendly.