WEBAug 22, 2023 · Combine a scoop of protein powder and instant coffee in a shaker bottle, mason jar, or blender. Add hot water or milk; shake until well combined, smooth, and …
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WEBDec 11, 2018 · 2. Skip the Milk. Milk is not low carb! It contains a relatively large amount of sugar (lactose). Whole milk is the lesser of the evils, containing a relatively higher …
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WEBOct 10, 2013 · Wait 3 minutes, then press down the French Press' handle and filter to make the coffee. 4. Pour that ultra-strong coffee into a syrup pitcher. Set aside. Then, add …
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