WebVitamin B6 0%. Magnesium 0%. Calcium 0%. Vitamin D 0%. Cobalamin 0%. Vitamin A 1%. Cranberry is a kind of evergreen shrub that grows in wet habitats, such as bogs and …
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WebThere is no standard dosage for cranberry pills, and amounts can vary widely between brands. In general, research has found that taking 500–1,500 mg of dried …
Dried cranberries are rich in vitamins A, B1, and C, zinc, and iron, which aid in strengthening the hair roots or hair follicles to accelerate the growth of long and strong locks of hair.
Cranberries also keep your skin hydrated. Rich in Vitamins A and C, dried cranberries can be the answer to your hair problems like dandruff and hair fall. The antifungal and antiseptic properties of the fruit prevent drying of the scalp that is the main cause of dandruff and oily hair.
Cranberry helps to fight both these issues. It has antibacterial properties that keeps bacteria at bay and it also helps to control excess oil. Hence, cranberry is helpful for treating dandruff. You can either apply the cranberry juice directly to your scalp or you can add it to your regular hair mask. 3. Moisturises the scalp
One serving of dried cranberries, for example, has only 130 calories and are loaded with fiber that keeps you full for a longer time. You can simply have these as a stand-alone meal. Dried cranberries are rich in amino acids and hydroxyproline that are needed by the body to form collagen.