Dr Gourmet Black Eyed Peas Recipe

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Web1 cup dried black eyed peas (or 2 15-ounce cans of no salt added black eyed peas; see instructions for modifications) 1 tsp. olive oil; 1 ounce lean ham or proscuitto (diced) 1 medium onion (minced) 2 ribs celery (diced) …

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WebPlace a large sauce pan over medium heat. Add the oil and lean ham. Cook until the ham is browned well. Add the onion and celery and cook for about 5 minutes stirring frequently. …

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WebThis recipe makes good leftovers. Place the olive oil in a medium sauce pan over medium heat. Add the onion and cook for about 3 minutes. Add the black beans, hot sauce, water, paprika, salt, sage, and pepper. Stir …

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Webnon-fat yogurt. Place the bacon in a pan over medium high heat. Cook slowly so that the bacon doesn't crisp but renders the bacon fat into the pan - about 20 minutes total. Let …

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WebWhile the mushrooms are steeping, place the olive oil in a large sauce pan over medium-high heat. Add the onion and cook for about 4 minutes. Stir frequently. Add the celery …

Saturated Fat <1g: 1%
Total Fat 1g: 1%
Sodium 347mg: 15%

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WebStir frequently. Add the celery and cook for about 2 minutes. Stir frequently. Add the carrots, vegetable stock, bay leaves, marjoram, thyme, honey, and salt. Reduce the heat and …

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WebAdd the carrots, salt, pepper, jalapeno, cumin, chili powder, oregano, black eyed peas and water. Reduce the heat to medium, stir and cover. Simmer for 60 minutes stirring occasionally.

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WebMay 1, 2024 · Add the soaked black-eyed peas to the pressure cooker. Add six cups of water and salt. Cook on high for three whistles. Turn off the heat and let the pressure …

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WebDec 28, 2023 · Add the dried peas to a saucepan or large Dutch oven on medium-high heat, cover with water, and bring to a rapid boil. Continue boiling for two more minutes. Next, remove them from the heat, cover …

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WebApr 21, 2024 · Next, give the vegan bacon bits to the mix and fry for another five minutes. Add the vegetable broth and bring to a simmer. Add peas and season with salt and …

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WebSep 29, 2021 · To assemble nourish bowls, divide sweet potatoes and warmed black eyed peas between serving bowls and top with 1-2 Tbsp (15-30 ml) hot sauce per bowl. Best when fresh. Store leftover …

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WebSep 6, 2022 · Add all ingredients and cook. Add the ham, chicken broth, bay leaf, salt, pepper and drained peas to the pot. Stir everything together and bring to a boil. Reduce the heat to a simmer and cook with the lid on for …

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WebJan 6, 2024 · Place black eyed peas in a large pot or Dutch oven. Cover with 2 inches of water, cover with a lid, and soak overnight (about 8 hours). Drain off water, keeping re-hydrated peas in the pot or Dutch oven. Add …

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WebDec 26, 2021 · Cook for 5 minutes, tossing regularly. Now add diced tomatoes (with their juices), water, bay leaf, spices, salt and pepper. Raise the heat and bring to a boil. Add in the black eyed peas. Boil for 5 …

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Webcups. cooked sweet potatoes, peeled and cut into large chunks. (266. g) dash of liquid smoke. Directions: Cook the greens over medium heat for 5 minutes in sauce pan; add a …

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WebChop and combine with broth, thawed from frozen black-eyed peas, minced garlic, chopped sweet potatoes (can use an 18-ounce (510 gram) can vacuum-packed unsweetened …

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WebDec 20, 2018 · Cook the bacon pieces in a 2-quart saucepan over medium heat until crisp. Add the chopped onions and minced garlic and cook for 3 minutes, stirring occasionally. Add the black eyed peas to the onions …

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