Downshiftology Hummus Recipe

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WebCauliflower hummus is healthy, veggie-packed, low-carb hummus recipe. It's also vegan, keto, paleo, gluten-free and Whole30 …

Rating: 4.9/5(31)
Calories: 236 per servingCategory: Appetizer1. Preheat your oven to 400 degrees fahrenheit.
2. Remove the florets from the head of cauliflower and place on a baking tray. Drizzle with 1 tablespoon of olive oil (or avocado oil) and toss to combine. Place the baking tray in the oven and roast for 20 minutes.
3. Transfer the cauliflower to your Vitamix or a food processor. Add the tahini, remaining 2 tablespoons of olive oil, water, lemon juice, garlic clove, salt, cumin and coriander. Add pepper to taste. Blend on high until smooth and creamy.
4. Transfer to a serving bowl and garnish with sunflower seeds and chopped parsley.

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Web3.4g net carbs per portion. 1 portion is 3 tbsp. Recipe makes about 1 ⅓ cups of hummus in total. NOTE: a standard blender will not …

Rating: 5/5(6)
Total Time: 30 minsCategory: AppetizerCalories: 112 per serving

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WebCauliflower hummus is healthy, veggie-packed, low-carb hummus recipe. It's also vegan, keto, paleo, gluten-free and Whole30 friendly. Watch the video above to …

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WebLow-carb salad Keto sandwich (instead of mayo or butter) Yields 6 servings of Keto Hummus The Preparation 16 ounce …

Servings: 6Total Time: 45 minsEstimated Reading Time: 5 mins

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Web97K views, 422 likes, 46 loves, 28 comments, 290 shares, Facebook Watch Videos from Downshiftology: Once you make this hummus, you'll never go back to store-bought …

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WebPut all ingredients for the hummus in a food processor and mix until smooth. Alternatively, put the ingredients in a bowl and use a hand mixer. Taste and add more salt or water if needed. Enjoy! DD+ …

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WebWelcome to Downshiftology! Here you'll find delicious, wholesome recipes and tips for simple, healthy living. All of my recipes are gluten-free and prioritize fresh, seasonal, …

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WebThis recipe for 4-ingredient salted caramel no-bake balls is ready in just 5 minutes and tastes fantastic. It’s based on sunflower seed butter but you can use any nut or seed butter of your choice. Low-Carb Cauliflower …

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WebDec 29, 2019 - Roasted cauliflower hummus is a delicious chickpea-free version of hummus that's low-carb, keto, paleo and Whole30 friendly. It's creamy, savory, veggie …

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WebSep 6, 2019 - Roasted cauliflower hummus is a delicious chickpea-free version of hummus that's low-carb, keto, paleo and Whole30 friendly. It's creamy, savory, veggie-packed …

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WebDip veggies in ranch dressing or hummus, sprinkle berries on cottage cheese, or layer bell pepper with slices of cheese and a few olives. The options are …

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