Dole Salad Recipes

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WEBFresh Sweet Corn Salad. 10 mins. Kale Salad with Balsamic & Parmesan. 15 mins. Spinach Salad with Warm Maple Dressing. 20 mins. Guacamole Chopped Salad. 20 mins. Find healthy, delicious low-sodium salad

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WEBCranberry and Cilantro Quinoa Salad. 550 Ratings. Green Bean and Asparagus Salad. 50 Ratings. Wild Rice Salad. 64 Ratings. Caribbean Slaw. 21 Ratings. If you are watching your sodium intake, these low

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WEBAdd 1/3 cup sliced DOLE Green Onions, 1 cup fresh cilantro leaves, 1 tablespoon lime juice, 1 tablespoon grated lime peel, 2 teaspoons curry powder and 1 garlic clove. …

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WEBProvides at least 1/2 cup fruit and/or vegetable per serving. Serving provides 10% Daily Value or more of two of the following nutrients: calcium, dietary fiber, iron, potassium, vitamin A, vitamin C, vitamin D. Added …

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WEBSep 5, 2021 · Rinse 1.5 pounds of boneless, skinless, chicken breasts thoroughly and place them in a large pot of unsalted water. Turn on the heat and bring it to a boil. Reduce heat and simmer until chicken is done …

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WEBAug 7, 2023 · It contains very little salt but still tastes bright, herbal, and super refreshing. Go to Recipe. 15. Garlic and Herb Vinaigrette. A good dressing can make all the …

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WEBSep 14, 2021 · Grains, beans, veggies, fresh fruits, eggs, dairy, and unsalted nuts and seeds are the staples of this diet, as they naturally have a low amount of sodium. The …

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WEBSep 14, 2022 · Natural chicken is generally low in sodium. For instance, 3 ounces of roasted chicken breasts have approximately 65 milligrams grams of sodium. Thighs and …

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WEBInstructions. Place the eggs in a single layer in a heavy saucepan and cover with cold water by at least one inch. Leaving the pot uncovered, turn the heat to high. As soon as the water comes to a boil, turn off the heat and …

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WEBMar 12, 2024 · 1. Low Sodium Chicken Noodle Soup. Curl up with a bowl of your favorite soup recipe but with a heart-healthy twist! This chicken noodle soup has only 164mg of …

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WEBMar 12, 2024 · Low to no added sugars: Many bagged salads have added sugars, especially in dressings, to enhance flavor and entice customers. Sugar often …

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WEBLow Sodium Recipes in this category have less than 140mg of Sodium per serving. Our Favorites Dole offers a wide range of fresh, delicious produce. With such a varied …

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WEBMay 26, 2015 · This recipe makes 4 1/2 tbsp or approximately 2, 1 1/4 fl. oz. servings. To adjust the recipe to make a larger batch, click on the "2" in the servings in the header above and use the slider to increase the …

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WEBMay 12, 2020 · Instructions for the Tuna Salad. In a fine mesh strainer immersed almost fully in a bowl that nicely accepts the strainer, rinse and drain the tuna well. Combine all ingredients in a small bowl and mix well. …

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