WEBProvides at least 1/2 cup fruit and/or vegetable per serving. Serving provides 10% Daily Value or more of two of the following nutrients: calcium, dietary fiber, iron, potassium, …
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WEBLow Fat Recipes in this category have less than 3g fat per serving. Our Favorites Dole offers a wide range of fresh, delicious produce. With such a varied selection, there's …
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WEBOct 3, 2023 · Ingredients: 2 ( 1 oz.) sugar free pistachio Jell-O instant pudding mix 1/2 cup unsweetened almond milk ; 1 (20 oz.) can crushed pineapple, drained; 1/2 cup …
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WEBDec 23, 2015 · 2 tablespoons chopped fresh DOLE Cilantro; 1 tablespoon vegetable or olive oil; Directions Combine pineapple chunks, beans, corn and rice in large bowl. Stir …
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WEB1 cup DOLE® Pineapple, peeled and cut into chunks ; 1 star fruit, sliced ; 1-1/2 cups DOLE® Mango and/or papaya, seeded, peeled, and sliced into 1” pieces Vegetarian …
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WEBDrain pineapple, reserving juice. Add enough water to juice to measure 2-1/2 cups; pour into sauce pan. Bring to boil. Pour over gelatin mixes in large bowl; stir 2 minutes until …
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WEB1 (20 ounce) can DOLE® Pineapple Chunks, drained. 1 (11 ounce) can DOLE Mandarin Oranges, drained. 1 DOLE Banana, sliced. 1 ½ cups seedless grapes . ½ cup miniature …
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WEBOrange-Mint Dressing (see recipe below) Directions Cut the top off a pineapple and reserve pineapple shell for jack-o’-lantern. Remove the fruit from the inside, dice and …
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WEBCombine olive oil, garlic, lime, cumin, agave, and avocado in a food processor container. Cover; blend until smooth. Season to taste with salt and pepper. Combine greens and …
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WEBMethod. Mix dry pudding mix, crushed pineapple, marshmallows and pecans in large bowl until well blended. Gently stir in whipped topping; cover. Refrigerate 1 hour or until ready …
WEBDrain pineapple, reserve juice. Remove 1 tbsp. crushed pineapple; set aside for garnish. Combine reserved juice with water in a medium saucepan to make 3 cups; heat to …
WEBEach fruit in our Dole Tropical Fruit Salad brings its own unique flavor to the mix. The tangy pineapple chunks complement the sweet mango slices, while the kiwi adds a refreshing …
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WEBMandarin Chicken Salad 1 hr 12 Minutes Total time 1 hr 12 Minutes Prep time 440 Calories 4 Servings Ingredients 1 can (8 oz.) DOLE® Pineapple Chunks; 3 cups cubed, …
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WEBAug 2, 2022 · Measure out 3/4 cup of milk. Pour into the bottom of the food processor. If you don't have a food processor, a high-speed blender will still do the trick with extra …
WEBJun 4, 2019 · Place all ingredients in a high speed blender . Place the top on and use the opening in the lid to insert the tamper. Turn the blender on to medium speed and use the …
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WEBVariations: add mandarin oranges, grapes, apples, or fruit cocktail mix; also can be used on top of a fresh fruit salad or as a dip. You could also substitute the sour cream with …
WEBFruit Salad Smoothie Ingredients 1 cup DOLE® Pineapple Juice 4 to 6 ice cubes ½ cup vanilla nonfat yogurt 1 package [5 oz.] DOLE® Organic Baby Spinach ½ cup DOLE® …