Finding keto friendly backpacking foods can be somewhat challenging compared to camping meals because of the unique weight and packing restrictions. Backpacking foods need to be lightweight, easy to pack and simple to … See more
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WebJul 17, 2023 · Breakfast: Chia Seed PuddingMix 3 tablespoons of chia seeds, a cup of unsweetened almond milk, and low-carb sweetener of your choice. Let it sit overnight. …
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WebOct 30, 2020 · Sweet potato peanut stew. This dehydrated version of a West-African inspired peanut stew combines peanuts, sweet potato, and tomatoes with chickpeas for …
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WebJul 22, 2023 · Add a few low-carb high-protein “mix ins” like bacon bits, freeze dried meat, or nuts. Example 1: Low (er) carb oatmeal breakfast. One packet of plain unsweetened …
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WebOct 4, 2021 · Low-carb Foods to Keep Cool . Low-carb fruit — Berries, avocado, and tomatoes.; Low-carb vegetables — Celery, peppers, …
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Webbackpacking specials. lightweight; dehydrated backpacking meals; one-pot; high-energy; outback oven; base camp; freezer bag cooking; low-carb & keto. Improve your trail performance and eliminate the sugar …
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WebJan 12, 2024 · Besides hummus and meal replacement shakes, these would include other dips such as instant guacamole, endless trail mixes, hard cheese with crackers, salami, jerky, energy bites, and cold cereals. 3. …
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WebMay 9, 2024 · Others prepare DIY dinner recipes and use a food dehydrator (check out our favorite DIY meals and dehydrator tips) to make trail snacks. Our approach is usually a …
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WebJun 10, 2022 · Super Limited Carbs for Keto Backpacking Food. For Keto pretty much all of this is OUT: grains (wheat products, oat products, rice products, pasta, couscous; crackers, tortillas, cookies, breakfast cereals, …
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WebOct 15, 2018 · On a carb-heavy diet, the typical macro ratios are 2:1:1 carbs:protein:fat. For a 3000 calorie day of backpacking, this is almost 1.5 lbs of food: – 375 g Carbs (50%, 1500 kcal) – 188 g Protein (25%, 752 …
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WebTwo favorites are: Gaucamole powder + yogurt powder. Ranch dressing powder + freeze-dried cheese powder. Mix the two powders together before your trip. Add a small amount …
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WebJan 14, 2024 · Keto backpacking means backpacking while following the keto diet. The keto diet (also known as the ketogenic or ketovore diet) consists of high-fat, low …
WebPeanut Butter Powder: Add it oatmeals, create a peanut sauce of noodles or just snack on a spoonful of rehydratable peanut butter. Packed with protein and none of the weight. …
WebMar 22, 2018 · Low Carb / High Fat Diet: Why go Keto? Make no mistake, food is the final frontier in the evolution of ultralight backpacking and hiking. While experienced …
WebDec 9, 2023 · Low-Carb Granola: This homemade granola is the perfect mix of nuts, seeds, and coconut, making it a delicious and nutritious breakfast option. Keto backpacking …
WebMany ultralight backpackers aim for about 1½ to 2 lbs. of food (or 2,500 to 4,500 calories) per person per day, depending on many factors such as their size, weight, intensity of …