Helpful Insights About Popsugar.com Homemade Dole Whip Recipes. Net Carbs are 23% of calories per serving, at 25g per serving. This food is safe for the keto diet. If the amount is …
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My Dole Whip recipe, or pineapple whip, is not only a delicious Summer treat, it requires just 2 ingredients. Simply pulse your frozen pineapple and coconut milk in a food processor or blender. You will have to stop a few times to move around the pineapple.
Add a chunk of pineapple on top for more juicy pineapple flavor. This healthy homemade pineapple Dole whip recipe has just 3-ingredients for a clean-eating dairy-free frozen “ice cream” the whole family will love! 2 – 4 Tbsp coconut milk (or your favorite dairy-free milk – almond, cashew milk, etc.)
coconut milk – I think coconut milk tastes best, but if you don’t have it or if you are intolerant, you can also use almond or cashew milk You won’t need an ice cream maker for this homemade dole whip, but you will need a food processor. Put the banana, pineapple chunks, and coconut milk into your food processor.
While I loved this dessert, I discovered that many of the Dole Whip ingredients included stabilizers and lots of things I couldn’t pronounce. It didn’t spoil the fun, but it did make me think I can make something simple and impressive at home.