Dijon Mustard Chicken Recipes

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WEBJun 29, 2020 · Dredge the chicken: Whisk together 1/4 cup flour, 1/2 tsp salt and 1/4 tsp black pepper in a shallow bowl. Dredge the chicken on …

Rating: 4.6/5(85)
Calories: 394 per serving
Category: Main Course
1. Halve each chicken breast lengthwise to create 4 even-sized pieces.
2. Whisk together the flour, salt, and pepper in a shallow bowl. Dredge both sides of the chicken in the flour mixture. Set aside.
3. Melt 2 tablespoons butter in a large skillet over medium-high heat. Add in the chicken and sear on both sides until golden. Remove from the pan and set aside.
4. Add in the remaining butter and shallots. Saute until the shallots soften.

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WEBOct 19, 2021 · Cook the chicken: To a large skillet, over medium heat, add 1 tbsp of the avocado oil.Sear the chicken breast for 5-6 minutes on each side or until it’s cooked …

Rating: 4.9/5(7)
Total Time: 30 mins
Category: Main Course
Calories: 500 per serving

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WEBApr 14, 2024 · While chicken is sautéing, stir together coconut aminos, 1/2 cup water, dijon mustard, balsamic vinegar (note that it says tsp and …

1. Heat oil in a large skillet (I use my 12") over medium-high heat. Once oil is hot, add chicken pieces. Season with salt, chili powder, ground mustard, garlic powder, and dried parsley. Sauté, flipping occasionally, for 4 to 5 minutes or until chicken has some browning. (If your chicken is still pretty beige you likely don't have your heat on medium-high!)
2. While chicken is sautéing, stir together coconut aminos, 1/2 cup water, dijon mustard, balsamic vinegar (note that it says tsp and NOT tbsp), and salt in a bowl.
3. Once chicken pieces have browned, pour in your sauce mixture. Add fresh spinach to the skillet. Stir. Simmer for 2 to 3 minutes or until spinach has wilted. No longer than that because we don't want to reduce our sauce.
4. To thicken sauce, combine arrowroot flour and 1 tbsp cold water in a small jar. Shake. Turn off heat. Pour the mixture into the skillet and stir so it’s thoroughly mixed in. You’ll notice the sauce begins to thicken immediately.

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WEBAug 10, 2021 · Preheat oven to 375° F. Heat 2 teaspoons of olive oil over medium-high heat in a large oven safe skillet. Season the chicken with …

1. Preheat oven to 375° F. Heat 2 teaspoons of olive oil over medium-high heat in a large oven safe skillet. Season the chicken with salt and pepper and place it in the skillet. Cook the chicken for 4 minutes then flip it over and cook another 4 minutes. Remove it from the pan onto a plate.
2. Add in the remaining 2 teaspoons of olive oil and shallots. Sauté for 2 minutes then add in the garlic and rosemary, sauté another 30 seconds. Pour in the wine and scrape up all the brown bits from the bottom of the pan.
3. Pour in the chicken broth and whole grain mustard and stir it until the mustard is incorporated. Place the chicken back into the pan and put the skillet in the oven. Bake for 10-15 minutes or until the thickest part of the chicken reaches 165° F.
4. Remove the skillet from the oven back onto the stove over medium heat. Place the chicken back onto a clean plate and add the dijon mustard to the skillet and whisk it in. Let the sauce simmer for 2-3 minutes or until it’s reduced slightly. Turn off the heat and whisk in the cream. Nestle the chicken back into the sauce and top it with chopped parsley and rosemary.

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WEBSep 25, 2022 · Set the heat to medium-high and cook until they easily lift and can be flipped (about 5-8 minutes). Pan sear on the other side for another 2-3 minutes. Set the chicken aside. Start the Dijon mustard

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WEBMay 8, 2024 · Instructions. Season chicken with seasoning salt and pepper. Heat 1 tablespoon of oil a large pan or skillet over medium-high heat and cook chicken until crispy and cooked through (about 8 …

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WEBApr 12, 2024 · Allow the mixture to simmer for about 2-3 minutes, stirring occasionally. Pour in heavy cream, stirring until the sauce is well combined and starts to thicken. Season the sauce with salt and cracked black …

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WEBNov 29, 2023 · Cut each chicken breast into 3 pieces, approximately the same size. Coat with just a little olive oil. Place the breast pieces between two pieces of plastic wrap or parchment paper and use a mallet, empty …

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WEBApr 14, 2020 · 1 & 1/2 cups low-FODMAP chicken broth/stock (try my low-FODMAP Happy Soup for an easy option) 2/3 cup Dijon mustard; 1/4 teaspoon paprika; 1/8 teaspoon black pepper; 8 strips bacon uncooked, …

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WEBFeb 24, 2022 · Stir in the garlic and cook for 1 minute more. Add the heavy cream and dijon mustard to the skillet and whisk well. Cook for 2-3 minutes or until cream sauce has thickened slightly. Add the spinach to …

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WEBApr 18, 2022 · Melt the butter in a pan over medium heat, add the chicken and cook until lightly golden brown on both sides, about 2-4 minutes per side, before setting aside. Add …

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WEB4 boneless chicken breasts; 1/4 cup Dijon mustard; 3 tablespoons honey; 1 teaspoon lemon Juice; 1 teaspoon curry powder; Preparation. Preheat oven to 350 degrees.

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WEBSep 21, 2009 · 1 tablespoon chopped fresh rosemary or thyme leaves. Instructions. Preheat your oven to 400°F, and grease a 9x13-inch baking dish. In a small bowl or glass measuring cup, whisk together the oil and …

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WEBJul 30, 2023 · Arrange a rack in the middle of the oven and heat the oven to 400°F. Meanwhile, sear the chicken. Heat the oil in a large cast iron or oven-safe skillet over medium-high heat until shimmering. Meanwhile, …

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WEBJan 4, 2024 · Instructions. Combine all the spices and rub the chicken thoroughly on all sides. In a small bowl combine all the mustard sauce ingredients. Preheat a non-stick pan over medium heat, add the oil and …

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WEBSep 14, 2023 · Heat the coconut oil in a non-stick skillet until melted and hot. Place chicken breasts in the hot pan and sear until golden brown. Flip chicken and allow to cook on …

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