WEBSep 11, 2023 · Indulge in comfort food without the guilt with our Syn-free Slow Cooker Beef and Mashed Potato recipe. This hearty and …
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WEBJan 16, 2020 · Marinade the beef in the Greek yogurt, salt, cumin and coriander for a couple of hours. Seal the beef in a hot frying pan, then …
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WEBFeb 7, 2021 · Step by step. One: Heat the oil in a pan over a medium heat. Cook the beef chunks until browned all over. Remove form the pan and …
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WEBJan 14, 2024 · Add the massaman curry paste, coconut milk and stock to the slow cooker and mix until all combined. Add the beef, onion, potatoes, maple syrup, tamarind paste and fish sauce and mix until all combined. …
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WEBSteak fajitas. by Justine Pattison. These spicy beef fajitas are packed with fresh flavours and are surprisingly low in calories if you use lean beef. Each serving provides 434 kcal, …
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WEBReduce the heat and add the ketchup, brown sauce, Worcestershire sauce, flour, chilli powder and chilli flakes (if using) and black pepper. Cook for a minute, then add the potatoes and stock
WEBMar 11, 2020 · Mist the pan with cooking spray and brown the beef over high heat, in batches, until nicely coloured. Add all the remaining ingredients – onions, garlic, ginger, chili, spices, salt, tomatoes, stock …
WEBApr 7, 2021 · Instructions. Optionally sauté the beef in a little oil to seal it before adding it to the slow cooker. Add all the remaining ingredients to the slow cooker pot and give everything a good stir. Put the lid on and set …
WEBOct 24, 2021 · Step Four – Add the remaining ingredients to the slow cooker and stir well, before putting the lid on. Cook for half an hour on high to bring the curry to a simmer. You can then continue to cook for a …
WEBJan 30, 2017 · Adam Gray’s lean beef lasagne keeps things moist with plenty of passata, and cuts out carbs and fat further by replacing the pasta sheets with sweet potato and …
WEBJun 10, 2021 · Braising the beef in the coconut milk and spice mixture allows all of the flavours to mingle — resulting in an amazingly flavourful curry. Get the Beef Curry recipe.
WEBMay 3, 2016 · Put the onion and olive oil in an oven proof saucepan or hob proof casserole dish and fry gently, with the lid on for 5 minutes, until the onions are softened but not brown. Turn the heat up and add the beef. …
WEB200g (7oz) 5% fat minced beef . 1 small onion, peeled and chopped . 1 red pepper, deseeded and finely diced. 1 green pepper, deseeded and finely diced . 100g (4oz) …
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WEBAug 31, 2023 · 3. 30-Minute Mongolian Beef. This Mongolian beef recipe is a quick and easy way to get your fix of takeout-style Chinese food. The beef is cooked in a sauce …
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WEB24.3 g. salt. 0.4 g. Try this healthy twist on a classic French stew, then check out our beef bourguignon and slow-cooker beef bourguignon. STEP 1. Heat the oven to 160C/fan …
WEBLow-fat recipes. These tasty recipes are low on fat, but big on flavour. Try a warming soup, vibrant salads or spicy curries. Beef and bean burrito by Tim Maddams. Main …
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