WEBMar 11, 2023 · A healthy and delicious meal can be on your dinner table every night this month, thanks to this 30-day plan. With 14 grams of carbohydrates or fewer per serving …
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WEBApr 1, 2022 · Lower carb breakfast swaps: Higher carb options. Swaps. Fruit flavoured yogurt. Choose natural low fat yoghurt, flavoured with fresh or frozen berries. Porridge …
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WEBFeb 22, 2016 · Holden’s Low-Carb Diet: Breakfast: 2 eggs fried in coconut oil, bacon with melted cheese, and half a LC bagel with Kerrygold butter or almond flour waffle sticks …
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WEBMar 1, 2024 · Breakfast Banana, Chocolate & Peanut Butter Oatmeal Cakes. Sara Haas. Bananas, chocolate and peanut butter are a winning combination in these oatmeal …