Diabetic Friendly Oatmeal Recipes

Listing Results Diabetic Friendly Oatmeal Recipes

Serve the oatmeal warm with your desired toppings. Recipe Notes This recipe is for 2 servings of low carb oatmeal. Variations: To …

Rating: 4.7/5(32)
Total Time: 15 minsCategory: BreakfastCalories: 323 per serving1. Add the almond flour, coconut flour, flax seed powder, chia seeds, and ground cinnamon to a mixing bowl. Whisk together until well-combined.
2. Transfer the dry ingredients to a pot over medium heat. Add the stevia drops, almond milk, and vanilla extract, then stir well.
3. Cook the oatmeal for 3 – 5 minutes until it’s warmed through and starting to thicken. Remove from the heat and taste, adding salt if desired.
4. Serve the oatmeal warm with your desired low carb toppings.

Preview

See Also: Oatmeal breakfast recipes for diabeticsShow details

How to make recipes more diabetic friendly?

  • The Criteria. In order to be diabetic-friendly, the recipe must contain a maximum of 30 grams of carbohydrates per serving (which equals two carbohydrate exchanges).
  • Appetizers
  • Soups and Salad
  • Main Dishes. If you'll be cooking for a diabetic this Easter, we’ve got spring-inspired recipes with 30 grams of carbs (or less) per serving.

- DiabetesCare.net

Preview

See Also: Healthy oatmeal recipes for diabeticsShow details

Maple Pecan Keto Oatmeal Stir in the maple extract and chopped pecans. Chocolate Peanut Butter Keto Oatmeal Stir in peanut butter and extra …

Rating: 5/5(137)
Total Time: 8 minsCategory: BreakfastCalories: 592 per serving1. Stir all ingredients, except cream or milk, together in a small saucepan. (This includes the optional sweetener and salt if using.)
2. Stir in the maple extract and chopped pecans.
3. Stir in peanut butter and extra milk, then simmer for another minute.
4. Stir in strawberries, coconut cream, and vanilla extract.

Preview

See Also: Diabetic friendly baked oatmeal recipeShow details

When adding oatmeal to your diabetes eating plan, there are several things to keep in mind: The do’s Add cinnamon, nuts, or berries. Choose old-fashioned or steel-cut oats. Use low-fat milk

Preview

See Also: Oatmeal cookie recipe for diabeticsShow details

Air Fried Asparagus. Crispy Kale Chips. Everything Bagel Deviled Eggs. Baked Prosciutto Wrapped Mozzarella. Guacamole for One. Diabetes-Friendly Almond Flour Cookies. Low Carb Ice Cream Bars. Low Sugar Chai …

Preview

See Also: Recipes with oats for diabeticsShow details

Each recipe highlights complex carbs, like whole grains, and sticks to heart-healthy levels of saturated fat and sodium for a diabetes-friendly meal. With recipes like our Slow …

Preview

See Also: Diabetic biscuit recipes with oatsShow details

Turkey Tenders. These easy tenders are low in fat but big on crunch! They’re made with lean, tender, juicy turkey and perfect for dipping in your favorite sauce. Calories: 225 Carbs: 11g Protein: 32.5g Fat: 5g. With so …

Preview

See Also: Dinner Recipes, Food RecipesShow details

Low Carb Peanut Butter Cookies – A classic recipe made sugar-free, with just 4 ingredients. Keto Oreos – Another childhood classic, without all the white flour and sugar. Keto Shortbread Cookies – My simplest cookie …

Preview

See Also: Keto RecipesShow details

Oatmeal is a good breakfast for diabetics and even for non-diabetics who are on a diet. Here’s an apple pie oatmeal breakfast which we bet will be one of your go-to diabetic oatmeal recipes! This low carb breakfast …

Preview

See Also: Share RecipesShow details

Top 15 Diabetic Oatmeal Cookies by admin May 9, 2021 Contents [ hide] 1. Oatmeal Cookie Recipe for Diabetics 2. Diabetic Oatmeal Cookies With Whole Wheat Flour …

Preview

See Also: Share RecipesShow details

The classic oatmeal raisin cookie made low carb and diabetic friendly by using honey instead of sugar. Prep Time: 10 minutes Cook Time: 12 minutes Resting time: 20 …

Preview

See Also: Healthy RecipesShow details

Pair with protein. Plain Greek yogurt offers an additional 12 grams of protein per 1/2 cup to slow the rise in blood sugar. (It tastes great dolloped on top.) Or, stir in nut butter, a …

Preview

See Also: Share RecipesShow details

Step 2: Optional: Add a teaspoon of flax seeds for more bite in the soft oatmeal. You can also add them after boiling to get a bit more “crunch”. Step 3: Once boiling, reduce heat to medium-low and continue stirring until the …

Preview

See Also: Share RecipesShow details

Oatmeal breakfast bars feelgoodfoo baked sugar free granola bars whole food plant based low carb keto granola bars recipe wholesome yum lauren s oatmeal breakfast …

Preview

See Also: Breakfast RecipesShow details

5 hours ago · Directions. 1. Preheat oven to 325 degrees F. Line a baking sheet with a silicone mat or parchment paper. Set aside. 2. In a large mixing bowl, combine almond flour, baking …

Preview

See Also: Share RecipesShow details

Related Topics

New Recipes

Frequently Asked Questions

How to make recipes more diabetic friendly?

  • The Criteria. In order to be diabetic-friendly, the recipe must contain a maximum of 30 grams of carbohydrates per serving (which equals two carbohydrate exchanges).
  • Appetizers
  • Soups and Salad
  • Main Dishes. If you'll be cooking for a diabetic this Easter, we’ve got spring-inspired recipes with 30 grams of carbs (or less) per serving.

What are some good recipes for a diabetic?

Low-carb diabetic desserts

  • Low-Carb Peanut Butter Cookies. These sugar-free and low-carb peanut butter cookies are a great healthy treat. ...
  • Chocolate Keto Fat Bombs. ...
  • Protein Cheesecake. ...
  • Healthy Chocolate Greek Yogurt Ice Cream. ...
  • Raspberry & Banana Mousse. ...
  • Pumpkin & Raspberry Muffins. ...
  • Strawberry Lemonade Popsicles. ...
  • Low-Carb Cheesecake. ...
  • Easy Chocolate Fudge. ...
  • Keto Brownies. ...

Is oatmeal good to eat if you have diabetes?

The pros of adding oatmeal to your diabetes eating plan include:

  • It can help regulate blood sugar, thanks to the moderate to high fiber content and lower glycemic index.
  • It’s heart-healthy due to its soluble fiber content and the fact it can lower cholesterol.
  • It may reduce the need for insulin injections when eaten in place of other carbohydrate-rich breakfast foods.

More items...

How to make oatmeal for diabetics?

preparation:

  • Beat the egg whites and oats for 2 minutes in a bowl until they reach a fluffy consistency.
  • Add the desired combinations until reaching a spongy consistency.
  • Place the mixture in a preheated pan with half a teaspoon of ghee butter , or coconut oil over low heat.

More items...

Most Popular Search