Web14 hours ago · A 2017 meta-analysis in Food & Function found that higher consumption of apples and pears was linked to reduced risk of type 2 diabetes. It's not just the …
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WebJul 11, 2022 · Just ½ cup of uncooked oats has 23 NET CARBS. That’s a crazy amount! If you are keeping your net carbs between 20-40 a day, or if you are diabetic, then I’d stay …
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