WebPreheat oven to 350F. Spray a deep dish pie pan with coconut oil. In a large mixing bowl beat the eggs using a whisk. Whisk in the heavy cream, Old Bay seasoning, salt and …
Preview
See Also: Crab Recipes, Healthy RecipesShow details
Web19 hours ago · This Southwestern crustless quiche recipe is a delicious, low carb option for breakfast! It’s perfect for a higher-protein breakfast without spending too much time in …
See Also: Breakfast RecipesShow details
Web20 Simple Low-Carb Lunch Ideas. Spaghetti squash Bolognese. Spaghetti squash is an excellent low-carb alternative to pasta. …. Spring rolls with lime-peanut sauce. …. Spicy …
See Also: Lunch RecipesShow details
WebWhole Milk & Heavy Cream: Use this combination for best taste. If desired, use 1 cup of half-and-half instead. Cheese: Some favorites include feta cheese, goat cheese, cheddar …
See Also: Share RecipesShow details
The Ingredients
Make this the day of or up to three days in advance! Just slice up the quiche and store in an airtight container in the refrigerator. To reheat, cut a slice and microwave on high for about 30 seconds. Serve with salsa, hot sauce, or roll in a tortilla for a quick breakfast burrito.
Instructions
More items...
Spinach - we use fresh most often, however you can use frozen. Just be sure to thaw completely, then squeeze all of the water out before using. Eggs - any type of large eggs will work. You can also substitute half egg whites if you want your quiche to be a little more heart-friendly.