Delia Dhal Curry Recipe

Dal Recipe (Indian Lentil Curry) The Delicious Crescent

WEBJan 30, 2020 · When the seeds start to splutter, add sliced garlic and sauté until it turns aromatic. Add dried red chillies and curry leaves. Sauté …

1. Rinse the lentils well until the water is clear and drain in colander. Tip: If using other yellow lentils instead of red lentils, then soaking in water for about an hour will help.
2. In a medium cooking pot take the drained red lentils, chopped onions, chopped tomatoes, sliced garlic, turmeric, water and bring it to a boil.
3. Lower the heat and cook it for about 30 minutes. Add salt to taste and continue to cook until most lentils start breaking down, become a bit mushy and turn into a thick sauce like consistency.
4. Cook the dal until it reaches a consistency that is thinner than what is desired, because it will thicken further after cooking.

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Low Fat Indian Dahl Neils Healthy Meals

WEBFeb 27, 2014 · Whilst lentils are cooking you can be preparing and chopping the rest of the other ingredients. Spray the bottom of a small …

1. In a medium sized pot, place the red split lentils and cover with the freshly boiled water.
2. Put a low to medium heat on under the pan. Stir the lentils every now and then, they should only be simmering, not boiling. Turn off the heat completely at the stage when the lentils are soft and mushy, approximately 30 minutes.
3. Whilst lentils are cooking you can be preparing and chopping the rest of the other ingredients.
4. Spray the bottom of a small saucepan approximately 6 times with the low fat cooking spray. Turn on heat high and when the spray oil begins to bubble, turn down the heat.

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