WebPreheat air fryer to 400F / 200C. Mix the first 5 ingredients together and then add to a Ziploc bag or shallow dish. Rinse the fillet, pat dry, and place it in the bag. Seal …
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Web1.5 pounds cod fillets 1 egg 1 cup blanched almond flour (you can use regular all-purpose flour instead) 1 teaspoon garlic powder 1 teaspoon onion powder 1 …
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WebDip each catfish fillet in the melted butter, then dredge in the almond meal mixture, pressing to make sure the coating adheres. Place the coated fish fillets on the …
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WebPreheat your air fryer to 400 degrees, and coat the racks with coconut oil cooking spray. Pat the cod dry using a paper towel, then salt and pepper each side. Place the coconut …
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WebDirections. Step 1. Pat fish dry; refrigerate while making batter. Step 2. Whisk 3/4 cup flour, garlic powder, paprika, cayenne, 1/4 teaspoon salt and pepper in a shallow dish; set …
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Scroll down to the recipe card for quantities. Ingredients for Low Carb Oven Fried Fish: Fish fillet, ground almonds, golden flax meal, parmesan cheese, eggs, baking powder, salt, ground paprika, garlic & onion powder and butter. Ingredient notes Fish:I really like this best with a firm white fish, and I pretty much always use cod.
How to make Keto Battered Fish – crispy fried fish recipe. Cut the fish into evenly sized pieces, place on a tray, and sprinkle with 1/4 teaspoon of salt. In a mixing bowl, add the rest of the salt, almond flour, protein powder, baking powder, and whisk together. Add the eggs and sparkling water and whisk well. Set aside for 10 minutes.
This recipe for Low-Carb Oven Fried Fish Fillets makes tender fillets that are baked instead of fried. These delicious fillets can be part of a low-carb, keto, Atkins, LC/HF, diabetic, or Banting diet.
Heat your deep fryer to 180C/355F. Dry the pieces of fish by patting them with a paper towel. Dip into the batter, allow the excess to drip off, then gently lower into the hot oil. Depending on the size of your fryer, you will need to cook in batches. Gently flip the fish over and cook until golden brown. It should take about 5-7 minutes.