Deep Fried Swai Fish Recipe

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WebHow to cook Deep Fried Swai Fish "S-Why" Fish Punjabi Style Swai Fillet Recipe in Easy Steps in Indian Punjabi Style.Maverick MGP-01CR Mesh BBQ Grill Che

Author: Easy StepsViews: 67.6K

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WebIn a small saucepan, melt the butter and add the minced garlic. Once the garlic starts to get fragrant, add your lemon juice and vinegar, and mix to combine and …

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WebCarefully place the fish fillets in the pan (work in batches if necessary). Cook until the bottom is golden brown and crisp, 3-4 …

Rating: 5/5(471)
Calories: 447 per servingCategory: Main Course1. In a shallow bowl, whisk the egg with the salt, pepper, garlic powder and dried thyme.
2. Dip each fish fillet into the egg mixture. Place it on a cutting board, and sprinkle both sides with the almond flour, 1/4 cup per fillet, pressing with your hands to help the coating adhere. I find that this method works better than dredging the fish in the almond flour, because when dredging, the almond flour that remains in the bowl becomes soggy and sticky and pretty much useless.
3. Pour avocado oil into a large nonstick frying pan, enough to reach about 1/2 inch high. Heat over medium-high heat until hot, 3-5 minutes.
4. Carefully place the fillets in the pan (work in batches if necessary). Cook until bottom is golden brown and crisp, 3-4 minutes.

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WebHow to make keto fried fish. Heat your deep fryer to 180C/355F. Crack the egg into a bowl and whisk well. In another bowl, add the almond flour, parmesan, …

Rating: 5/5(51)
Total Time: 20 minsCategory: Dinner, Lunch, Main CourseCalories: 326 per serving

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WebSift the flour and salt into a bowl. Beat to a smooth batter, unbeaten egg, butter and milk. Then add the flour and salt mixture. Coat 2 pieces of fish with batter. Lift into the pan …

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WebThis recipe for Low-Carb Oven Fried Fish Fillets makes tender fillets that are baked instead of fried. These delicious fillets can be part of a low-carb, keto, Atkins, LC/HF, diabetic, or Banting diet. This recipe was inspired …

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WebSeal the bag, squeeze out the air, turn to coat swai fish. Refrigerate for 1 hour, turning bag occasionally. After marinating, preheat oven to 400*F. Arrange all …

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Webcrack the egg in a bowl and beat thoroughly. On a separate plate, combine Parmesan cheese, almond flour, and the remaining spices. Slice the fish into 1 inch by 1 inch pieces. Roll them on the flour mixture. Dip in the …

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WebStep 2. While the fish is cooking, slice the cucumber on a bias into very thin slices. Shingle them on top of each other and cut them the other direction into a thin julienne. Cut the …

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WebWussup Towners. For dinner today we made pan fried swai and tilapia. We added a mixture of olive oil and butter to a skillet and seasoned the fish with our C

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WebClean the swai fillets with cold water. Pat dry with paper towels. Season both sides of the fish with salt and ground black pepper. Sprinkle the lemon zest across the …

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WebQuick Chicken Stir-Fry. Stir-fry using 1 lb of chicken breast, instant rice, soy sauce, 2 eggs, and half a bag of Sam's Asian Stir-fry. CALORIES: 487.2 FAT: 16.8 g PROTEIN: 17.5 …

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WebStep 2. Pat 4-oz swai fish fillets dry before seasoning. On a clean surface, season the fish with the seasoned salt, pepper, onion powder, garlic powder, paprika, mustard powder, …

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WebHow to cook air fry swai fish? Step 1: To begin, preheat your air fryer to 390 degrees Fahrenheit. You may cover the basket of your air fryer with a silicone air fryer …

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Frequently Asked Questions

How to make keto fried fish?

Making keto fried fish is easy! Scroll down to the recipe card for detailed instructions. Here are the basic steps: In a shallow bowl, whisk the egg with the seasonings. Dip each fish fillet into the egg mixture. Place it on a cutting board, and sprinkle both sides with almond flour. Press with your hands to help the coating adhere.

What is a low carb fried fish?

Crispy, delicious low carb and keto fried fish are coated with almond flour and cooked in avocado oil. No unnecessary carbs, gluten, or trans fats! I developed this recipe for my daughter, who refuses to touch fish unless it’s fish and chips.

Are fish fillets low carb or high carb?

This recipe for Low-Carb Oven Fried Fish Fillets makes tender fillets that are baked instead of fried. These delicious fillets can be part of a low-carb, keto, Atkins, LC/HF, diabetic, or Banting diet.

How do you cook fish in a frying pan?

Heat over medium-high heat. Carefully place the fish fillets in the pan (work in batches if necessary). Cook until the bottom is golden brown and crisp, 3-4 minutes. Flip the fish. Lower the heat to medium and keep cooking until crisp and cooked through, 3-4 more minutes. It's best to use a nonstick skillet when making this recipe.

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