WebAdd the pickles in the flour and toss to coat. In another bowl, crack and whisk the egg. In a separate bowl, stir together pork panko, garlic powder, paprika, salt, and …
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WebDip pickle in flour, then dredge in egg, then cover in pork rinds. Spray inside of air fryer basket with non stick spray. Lay coated pickle spears in air fryer basket …
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WebLightly grease the muffin pan. Preheat the oven to 350 °F. Toss the cheese and optional seasoning together in a medium bowl until well combined. 3 cups shredded …
We’re using a low carb breading of protein powder and grated cheese, which results in very crispy fried pickles with just a hint of crystalline texture from the protein powder. The coating browns nicely and the pickles stay crispy for a long time. Prep. Drain pickles and dry on paper towels. Mix eggs in a small bowl.
They are very easy to make and a great appetiser or snack. Breadcrumbs are often used for fried and baked pickles but to make this dish low carb and gluten free I used a mix of Parmesan cheese and almond flour. You could add more spices and herbs to this mixture, but I kept mine plain.
Most fried pickles are not keto, as they have a flour-based breading. In this version, we’re making the fried pickles with protein isolate powder and grated cheese… it’s the perfect keto alternative so that you can enjoy crispy keto fried pickles! Can you use a different breading? Yes.
You don’t need a lot of ingredients to make fried pickles. Just start with a small bowl, paper towels, and this simple coconut flour mixture. You’ll need an electric air fryer too of course. Any brand will do. You don’t need a huge jug of oil though this time.