WebPreheat oven to 350° F. Chop onion and dice bell pepper. Brown ground beef with onion and bell pepper in a skillet over medium heat. Drain fat. Add salt, chili powder, cayenne, oregano and garlic powder. Stir to mix. Spray a 2-quart casserole dish with nonstick cooking spray. Pour beef mixture into dish. In a medium bowl, combine nondairy
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WebApr 12, 2009 · Preparation. Chop onion. In a large saucepan, brown ground beef with onion. Drain fat. Add seasoning and browning sauce, broth, water, rice and mixed vegetables. Bring to a boil on high heat. Reduce to …
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WebCoat a loaf pan with nonstick cooking spray. In a large bowl, combine crushed crackers, onion, ground beef, egg, milk and black pepper. Mix …
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WebAdd potatoes, green peas and remaining 2 cups of water to ground beef mixture. Continue to simmer for 10 minutes, until peas are tender. Mix 1/4 cup of beef broth with cornstarch and stir until cornstarch is dissolved. Add cornstarch mixture to pan along with remaining broth, and simmer until casserole is thick. Serve hot and enjoy!
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WebPreparation. Preheat the grill. Finely chop the onion. In a large bowl, combine ground beef, onion, egg and Mrs. Dash ® seasoning until all ingredients are mixed throughout. Divide ground beef mixture into 4 equal size patties. Grill to desired temperature and doneness. Serve on hamburger buns. Add red onion, thin tomato slice and lettuce if
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WebAdd ground beef and sauté until no longer pink. Add pepper, Worcestershire sauce, tomato sauce and vegetables. Simmer on low heat, uncovered, for 10 minutes. Preheat oven to 400° F. Mash potatoes in a bowl with 2 tablespoons of butter. Mix in milk to give potatoes a creamy consistency. Add pepper to taste.
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WebPrepare Roasted Red Pepper Tomato Sauce (DaVita.com recipe). Set aside. Preheat oven to 375° F. Chop onion. Beat eggs in a large bowl, then add all ingredients and mix together. Roll into 1” balls and place on a …
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WebMar 3, 2023 · 25 Dinner Recipes to Lower Cholesterol & Support Healthy Aging. By. Alex Loh. Updated on March 3, 2023. Reviewed by Dietitian. Jessica Ball, M.S., RD. Enjoy a healthy dinner recipe that's high in fiber, …
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WebMay 15, 2024 · Pork. Lamb and Veal. Certain cuts of red meat are lower in cholesterol-raising saturated fat than you may think and can be incorporated into a low-cholesterol diet. These include 95% lean …
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WebUse beef brisket for roast beef sandwiches, tacos or burritos, potpie or beef stew. This recipe can be cooked in a slow cooker on low heat 8 to 10 hours. Look for reduced sodium broth containing 500 milligrams sodium or less per 1 cup serving. Avoid low sodium broth that contains potassium chloride—it’s very high in potassium.
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WebDirections. Preheat oven to 375° F. Mix all ingredients (except ground beef or turkey) in a medium-size bowl until well incorporated. Add ground beef or turkey and mix. Put mixture into meatloaf pan or form into an 8 "x 4" …
WebSep 28, 2023 · In just 30 minutes, you can have a healthy and satisfying dinner on the table. These dinners are high in fiber, a nutrient that can help remove excess cholesterol from your body. And if you're following a heart-healthy diet, these recipes are also low in sodium and saturated fat. Dinners like Chicken & Vegetable Penne with Parsley-Walnut Pesto
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WebSep 28, 2023 · These soups are full of vegetables, lean protein and hearty grains to create a satisfying dish. Plus, each serving is low in saturated fat and has at least 8 grams of fiber, which can help lower high cholesterol. So cozy up with a bowl of Slow-Cooker Creamy Lentil Soup or Bean & Barley Soup for a delicious, filling and nourishing meal.
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WebAug 19, 2021 · Chicken and Asparagus Crepes. Nutrition Facts. 1 filled crepe: 264 calories, 14g fat (7g saturated fat), 107mg cholesterol, 275mg sodium, 15g carbohydrate (4g sugars, 1g fiber), 19g protein. These chicken and asparagus crepes are perfect for brunch with friends or a cozy dinner for your family.
WebSimmer on low heat, uncovered, for 10 minutes. Preheat oven to 400° F. Mash potatoes in a bowl with 2 tablespoons of butter. Mix in milk to give potatoes a creamy consistency. Add pepper to taste. Spread beef evenly in a baking dish. Cover evenly with mash potatoes.
Web1 pound lean ground beef; Cholesterol 84 mg. Sodium 264 mg. Potassium 319 mg. Phosphorus 182 mg. Calcium 81 mg. Fiber 1.3 g. Kidney and kidney diabetic food choices. Get instant access to recipes and kidney diet tips from DaVita dietitians. GET MY FREE COOKBOOKS 900,000+ Downloads So Far!