WebKeto Friendliness. How keto-friendly is Maamoul Date Filled Cookie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.. Green implies …
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WebMaamoul Dates (1 serving) contains 16g total carbs, 15g net carbs, 7g fat, 1g protein, and 130 calories. Get instant access to 5,000+ low-carb and Keto diet recipes crafted by …
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WebA Vitamix would work too!), add the soaked dates and ½ cup of the reserved liquid. Puree until smooth, adding more water as needed. In total, I needed ~¾ cup. Add the coconut milk, vanilla extract, caramel …
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WebInstructions. Soak the dates in hot water to cover for 30 to 60 minutes, then drain well. Combine the soaked dates in a blender with the nondairy milk and blend until very smooth. If the sauce is too thick to …
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