Date Bars Recipe Book

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WEBJan 15, 2020 · METHOD. Pit the dates and soak them in boiling water for 20 minutes. Use 250 g / 9 oz of dates if you want to use date paste …

1. Pit the dates and soak them in boiling water for 20 minutes. Use 250 g / 9 oz of dates if you want to use date paste (rather than maple syrup) to sweeten the chocolate layer too.
2. Meanwhile, line a small baking tin (I used a 2lb / 900 g baking tin*) with a piece of baking paper and preheat the oven to 150° C / 300° F.
3. Mix all the dry ingredients together in a large mixing bowl.
4. Place drained dates in a food processor, together with vanilla essence and tahini and process until smooth. Add 30 ml / 2 tbsp (not more!) of boiling water to keep the machine going without getting jammed. Process for 5 minutes, until super smooth and a thick paste forms. If using dates for the chocolate layer, save ¼ cup of the paste for later.

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WEBAug 26, 2015 · Preheat oven to 350 degrees. Using the wrappers from the butter, lightly butter a 15 x 11 (approximately) rimmed baking sheet. Set …

1. Preheat oven to 350 degrees.
2. Using the wrappers from the butter, lightly butter a 15 x 11 (approximately) rimmed baking sheet. Set aside.
3. Combine dates, water and coconut sugar in a saucepan.
4. Bring to a boil, reduce heat to low and simmer 5-7 minutes or until it turns a soft spreadable consistency. Let cool to room temperature.

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WEBFeb 23, 2024 · How to Make Healthy Bars with Dates. Add 2 cups of pitted dates to a food processor along with 1½ cups of walnuts. Also add 4 tablespoons of unsweetened cocoa powder, vanilla extract, and a pinch …

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WEBJan 10, 2020 · Step 1: Make dates paste by blending them in a blender/food processor. Roughly chop and roast the nuts in a pan. I used walnuts, cashews, pistachios and almonds in equal quantity. Step 2: Now take a …

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WEBFeb 28, 2024 · Line an 8×8" pan with parchment paper. Press a little more than half of the oatmeal bar mixture into the pan. Add in the date filling and spread over the oatmeal mixture. Sprinkle the remaining oatmeal …

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WEBMar 3, 2011 · Mix thoroughly. Pack half of the oat mixture in a 9x13 pan sprayed with olive oil cooking spray or lightly greased with butter, pressing lightly. Spread the date mixture over the top. Top with the other half of …

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WEBMar 28, 2024 · Directions. Place almonds, dates, apples, coconut flakes, honey and salt in the bowl of a food processor; process until finely chopped. Add cereal; pulse to combine. …

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WEBJul 7, 2020 · Instructions. In a food processor, process dates with apricots until they are shredded to pieces (this should not take long – about a minute). Add almonds and pumpkin seeds and process again until these …

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WEBJan 29, 2019 · Preheat the oven to 325 degrees F. LIne an 8-inch square pan with foil, then butter or oil it and dust with flour. Mix the chopped dates, walnuts, sugar, flour and baking powder together. Lightly beat the egg …

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WEBOct 7, 2021 · Let cool completely in the pan on a cooling rack before cutting. Cut into 39 sticks that are 1 inch wide and 3 inches long. Place at least 1/4 cup of powdered sugar in a wide bowl. Roll each bar in the …

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WEBMay 12, 2023 · Prepare the dish: Line an 8x8 baking dish with parchment paper, making sure to have a good bit of overhang on the sides. Turn the dates into paste: Add the pitted dates to the bowl of a large food …

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WEBNov 17, 2015 · Bake for 12 minutes. Remove from the oven and cool completely on a wire rack. Reduce oven to 350F/176C. In a large bowl, whisk together maple syrup, honey, coconut sugar, eggs, flour, …

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WEBApr 23, 2014 · The nation’s most trusted authority on heart-healthy living presents the fourth edition of this classic cookbook, with the most up-to-date information on heart health …

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WEBJan 26, 2023 · Make the Filling: While the crust is baking, in a small, heavy saucepan bring the water to a boil. Add the sugar, nutmeg, and chopped dates. Bring it back to a boil and then turn the heat down on low to …

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WEBRemove from heat and let cool for 5 minutes. Preheat the oven to 400° and line an 8 x 8-inch baking pan with nonstick foil (or grease with cooking spray). In a large mixing bowl, mix butter and brown sugar until well …

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WEBJun 15, 2023 · Preheat the oven to 350° and line an 8x8 baking dish with parchment paper; set aside. Add the dates, water, brown sugar, and lemon juice to a saucepan. Bring the mixture to a boil, then reduce heat to low

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WEBOct 10, 2020 · For the Date Filling. Add the dates, sugar, and water to a two-quart pan. Cook over low heat for 10 minutes, stirring constantly until mixture has thickened. Using your hands or a spatula, press half of the …

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