WebHow To Make Keto Energy Balls Pulse almonds. Place almonds in food processor and pulse until you have a …
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Web1 Keto Chocolate Energy Balls Instructions In a high-speed blender or food processor, add your nuts and …
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WebIn a large bowl, combine almond flour, salt, and baking soda. In a medium bowl, combine eggs, oil, honey, …
WebThis no bake coconut covered cocoa balls recipe has no dates added to it. Instead, we are basing it on …
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WebNext, add dates and almond butter to a food processor. Blend until sticky and cohesive. Now, add in 1 cup almonds, vanilla, and salt. Pulse until date ball mixture is …
WebIn a saucepan over medium low heat, cook the butter, granulated sugar, and the dates until the sugar has fully dissolved. Remove from heat and stir in the vanilla extract, …
WebLow-Carb Sugar-Free Protein Balls Before we get started, there are just a few little tips I want to share with you; Blend your ingredients in a food processor or blender, adding …
WebDirections Place dates, sugar, and margarine in a large saucepan over low heat; cook and stir until sugar dissolves. Remove from heat and fold in crispy rice cereal, …
Web3⁄4 cup margarine 1 cup granulated sugar 1 egg 1 (8 ounce) package pitted dates, chopped 1⁄2 cup nuts, chopped 4 cups crispy rice cereal coconut directions Melt margarine in …
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WebDates definitely don’t qualify as a low carb food. According to the USDA, the common Deglet Noor date (roughly 7 grams) contains 20 calories, with 5.3 grams of net …
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WebCool in fridge for approximately 30 minutes. Mix the cacao powder and coconut sugar together in a bowl. Once cool enough to work with remove from fridge. Mold into small …
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WebServings: 24 balls Calories: 74kcal Author: Marjory Pilley Ingredients 8 medjool dates pits removed 1 cup uncooked old fashioned oatmeal 2 Tablespoons …
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Web1 cup shredded coconut 1 tablespoon sesame oil 1 teaspoon sea salt 1 teaspoon vanilla extract Directions Process walnuts, dates, coconut, sesame oil, sea …
WebAdd the almond flour and dates to a food processor and pulse until it becomes well combined. Add the peanut butter, cinnamon, salt, and vanilla to the date …
WebServings: 10 balls Ingredients 1/2 cup raw walnuts 1/2 cup raw pecans 1/2 cup cashews 1 date, pitted 1 tablespoon + 1 teaspoon virgin coconut oil 1 tablespoon + …
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WebFor a low carb or keto sweetener, sub with yacon syrup or 3-4 drops of pure liquid monk fruit . 1/4 cup unsweetened shredded coconut , lightly toasted for extra …
Now, add in 1 cup almonds, vanilla, and salt. Pulse until date ball mixture is soft and crumbly. Add melted chocolate, blending until chocolate date ball “dough” forms. Scoop and drop balls of date ball dough onto the prepared cookie sheet. Drizzle melted chocolate onto date balls. Sprinkle with chopped almonds. Chill and enjoy the best date balls!
A high-powered blender (like a Vitamix) can work to make energy balls in a pinch, but I prefer using my food processor because it chops the dates and nuts more evenly. Using a blender to make energy balls with dates can be done, but it’s kind of a pain and results in a sticky mess. If you don’t own a food processor, I highly recommend getting one.
Use a small cookie scoop and your hands to grab the dough and form the keto power bites into 1-inch balls and place on parchment paper. Are energy balls low carb? Most energy balls are made with high-carb ingredients like oats, dried fruit, and honey or maple syrup, so would not be low carb or keto friendly.
Not only are these date balls easy to make with no baking required, they provide the perfect taste sensation which I’m sure you’ll love. They’re also gluten-free as well as low-carb and provide the perfect treat for those on the Paleo or Banting diet.