DirectionsStep1Start the recipe the day before, or at least 6-8 hours before eating.Step2Choose the chia seed pudding flavors you want to make and prepare in a glass mason jar for each flavor (minimum 2 cups, 500 ml volume).Step3Start adding the ingredients in this order: chia seeds, sugar-free sweetener, other dry ingredients, and unsweetened milk at last.Step4Close the jar and shake it until all the seeds are evenly distributed into the liquid.Step5Place the jar in the fridge.Step6I recommend checking the pudding after 30 minutes, opening it, and giving it a good stir to prevent the seeds from coagulating at the bottom of the jar.Step7Close the jar and leave it in the fridge for a minimum of 6 hours or overnight.Step8The next day serve 1/2 of the jar as a breakfast or 1/4 of the jar as a snack/dessert.Step9Serve with your favorite toppings like nut butter, slivered almonds, sliced almonds, sugar-free chocolate chips, lime zest, or unsweetened coconut.Step10Store in the fridge for up to 4 days in the sealed glass jar. I don't recommend freezing chia puddingNutritionalNutritional105 Calories7 gTotal Fat8 gCarbohydrate165 mgSodium3.6 gProteinFrom sweetashoney.coRecipeDirectionsNutritionalExplore further10 Best Chia Pudding with Almond Milk Recipes Yummlyyummly.comKeto Chia Pudding Recipe – 4 Ingredients! - Beaming Bakerbeamingbaker.com3-Ingredient Chia Pudding - FeelGoodFoodiefeelgoodfoodie.netEasy Chia Seed Pudding Recipe - Low Carb Yumlowcarbyum.comChocolate Chia Seed Pudding with Almond Milk - …diabetesstrong.comRecommended to you based on what's popular • Feedback
Sugar-Free Chocolate Chia Pudding {Dairy & Gluten F…
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WebAug 23, 2022 · Blueberry Yogurt Chia Pudding. 4 tbsp chia seeds. 1 ¼ cup unsweetened almond milk. 2 tbsp coconut cream. 1 tbsp Choczero sugar free maple syrup (discount …
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WebMar 21, 2021 · 1 tbsp Choczero sugar free maple syrup (discount code: lowcarblove) Top with chocolate chips, nutella and walnuts. Nutrition: Nutrition per serving: 2g Net Carbs. …
WebDec 27, 2021 · Step 1: Add the almond milk, sweetener, and vanilla to a blender, and pulse to combine. This can be done in a bowl with a whisk, …
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WebApr 5, 2023 · In a glass mason jar, add the chia seeds, unsweetened cocoa powder, erythritol, and unsweetened almond milk. Close the jar and …
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WebAug 10, 2018 · Notes. Nutrition: Chia Pudding has A LOT of fiber! This has 17 carbs and 11 fiber per serving which equals 6 NET carbs. Notes on Sweeteners: I use my own blend of xylitol, erythritol, and stevia in my …
WebFeb 5, 2024 · This keto chocolate chia pudding from Low Carb Maven is especially delicious when served with low-carb coconut yogurt, chocolate shavings, and fresh …
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WebOct 4, 2021 · Instructions. Place the coconut milk, chia seeds, water, vanilla, lemon zest, and salt in your blender, and whiz until relatively smooth. Blend in the sweetener, to taste. Blend in more water, as …
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WebFeb 13, 2024 · Put the chia seeds, almond milk, vanilla and optional low-carb sweetener into a large mixing bowl and stir well to combine. Or, use a large mason jar. Screw the lid on tightly and shake to combine. STEP 2. …
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WebNov 29, 2020 · Whisk the chia seeds and ½ cup of coconut milk in a small bowl. Add the vanilla, salt and the remaining coconut milk, whisking together. Sweeten to taste with your favorite liquid sweetener. …
WebFeb 24, 2023 · Step 1: Add the almond milk, chia seeds, cacao powder, monk fruit, collagen, salt, and vanilla to a blender. Blend for 1-2 minutes, until the mixture is smooth. Allow to rest for 10 minutes. Step 2: Add the …
WebJul 11, 2016 · Instructions. Mix all of the ingredients in a glass bowl or jar. Mix well. Cover, place in the fridge to let gel overnight (or for at least 4 hours). Before you dig in, check to …
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WebMay 8, 2023 · First, select a large wide bowl. Avoid using a tall narrow jar, or the seed forms lumps. In the mixing bowl, add the chia seed, milk, and sweetener. Stir or whisk vigorously to evenly combine seeds to liquid. …
WebJan 28, 2022 · Step 1: Into a blender, add almond milk, monk fruit sweetener, lemon juice and vanilla. Pulse to combine the liquids. Add collagen protein powder now if opting to use. Step 2: With the blender …
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WebJan 11, 2024 · Carbs in Chia Seeds. According to the app, Cronometer, in just 2 tablespoons of chia seeds, there are 8.4 grams of carbs, 3.3 grams of protein, 6.1 grams of fat, and 6.9 grams of dietary fiber. As a Nutritional …
WebApr 14, 2022 · Start by combining the chia seeds with coconut milk, coconut cream, and sweetener. The ratio I use is usually 3-4 tablespoons of chia seeds to one cup of milk. Allow the chia pudding to sit for 5 minutes, …
WebOct 2, 2019 · 138 calories. 4.69 g protein. 8.71 g fat (5 of which are Omega-3s) 11.94 g carbohydrates of which 9.8 grams fiber. 18% of the RDA calcium. 20% of the RDA magnesium. 27% of the RDA Phosphorus. For …