Cuban Sweet Plantain Recipes

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WEBApr 15, 2024 · To make sweet plantain in the air fryer, place the sliced plantains in the air fryer basket, spray with cooking spray, and cook for …

Ratings: 65
Calories: 170 per serving
Category: Side Dish
1. Peel and cut each ripe plantain diagonally into 1/2-inch thick slices.
2. In a nonstick skillet, heat oil over medium-high heat. Pan-fry the sliced plantains for 2-3 minutes per side until they're golden brown and the edges are crispy.
3. Transfer them to a paper towel-lined plate to drain and season them with salt. Serve immediately. Enjoy!

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  • Air frying sweet plantains is so easy. This recipe only has one ingredient – plantains – so the prep is minimal. 1. Cut the ends off the plantain. Then with a paring knife, cut a slit along the length of the peel. 2. Carefully remove the skin and place them in the air fryer. 3. Spray the tops of the plantains with oil and air fry at 370° Fahrenheit
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  • 5/5(6)
  • Total Time: 30 mins
  • Category: Side Dish
  • Published: Aug 30, 2022
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  • People also askHow to make sweet plantains?Sprinkle with sea salt and enjoy! When making sweet plantains, you need to use ripe plantains. Look for ones that are yellow with lots of brown spots or slightly brown. The more spots they have, the sweeter they will be, which is what you want. They will have more sugar content, allowing them to caramelize nicely.Easy Fried Sweet Plantains Recipe (Maduros) - Eat the Gainseatthegains.comWhat are the benefits of plantain?

    Caroline Luiza C. Castro

    Rating: 5/5(6)
    Total Time: 30 mins
    Category: Side Dish
    Published: Aug 30, 2022

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  • WEBJan 11, 2020 · 2 very ripe plantains. 2 tablespoons of oil (vegetable oil, coconut oil, etc.) Method. Adjust an oven rack to the middle position and …

    1. Preheat your oven to 400º Fahrenheit.
    2. Cut your plantains on the diagonal, as shown above, into slices about 1/2" thick.
    3. Place the plantain slices in a bowl, add the oil, and toss them gently to coat them.
    4. Arrange the plantain slices on a baking sheet and place on the middle rack of the oven once it's heated.

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    WEBNov 27, 2018 · Slice the plantains in half lengthwise to remove the skin, and then cut into oblong chunks. Lightly toss the plantain slices with …

    1. Cut plantains in half lengthwise, remove skin and then cut into oblong chunks.
    2. Lightly toss slices of very ripe plantain with coconut oil with a little sea salt and cover in a roasting pan with tin foil.
    3. Cook low on 320f degrees for approx. 20 minutes.
    4. Then, remove the cover (the plantains will be a little puffy and very soft), crank up the heat to 420f degrees for 15 minutes or so, watch them and they're done when you're happy with the color! I like mine dark!

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    WEBSep 29, 2022 · How to make fried sweet plantains ( platanos maduros) Peel and slice plantains into 1/2-1 inch rounds. Cook plantains. Heat a large nonstick sauté pan over medium-low heat, add butter and let it …

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    WEBCut each banana at a 45* angle about 1/2" thick. Heat a cup of oil on medium heat. Don't let the oil get too hot or the plantains will cook too fast and not caramelize. When the oil is …

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    WEBAug 8, 2023 · Instructions. Start by prepping the plantains. Cut both ends off and make a small slice lengthwise down the entire plantain. Carefully remove the peel and slice at …

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    WEBMay 22, 2022 · Add plantains in a single layer (you will have to do multiple batches). Cook plantains on each side, for about 2-3 minutes, or until they reach a caramelized brown color. Transfer to a plate covered with …

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    WEBUsing medium-high heat, pre-heat a non stick skillet. Place plantains in a single layer in the pan. Add water just until it covers the bottom half of the plantains. Reduce heat a small amount and cook 2 or 3 minutes until …

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    WEBMay 4, 2017 · Remove peel from plantains and discard. Cut plantains on the diagonal, into 1/2" thick slices. Use oil mister or a rag with oil and grease bottom of air fryer basket. Place plantains into greased air fryer …

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    WEBNov 7, 2020 · Carefully place the sliced plantain pieces in the oil. You should be able to fit about 6-8 pieces depending on the size of your skillet. Do not overcrowd the pan, fry in batches if necessary. Fry the plantains

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    WEBApr 9, 2023 · Instructions. Preheat oven to 450 degrees F. Line a cookie sheet with foil. Spray foil with cooking spray to insure easy removal. Cut the ends off of the plantains

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    WEBJul 19, 2021 · Then, using your fingers, peel off the skin. Slice diagonally. Using a sharp knife, cut the plantain at an angle, making them about one-fourth of an inch. Bake until …

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    WEBJul 8, 2020 · Set a non-stick pan over medium-high heat and pour in vegetable oil, at 1-inch deep. Once the oil is hot carefully add the plantain pieces. Fry on each side over …

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    WEBInstructions. Heat oil over medium heat for a few minutes. Preheating: While the oil is heating up, peel and slice a ripe plantain. Peeling: Cut off both ends of the plantain and …

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    WEBOct 18, 2023 · Instructions. In a large saucepan with salted water, bring to a boil and add green plantain chunks first. Reduce heat to medium low and cook for 10 minutes. Now, add in the ripe plantains and cook for …

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    WEBMay 11, 2022 · Not on the diagonal. In a large skillet, heat just enough oil to prevent sticking to medium. Fry a layer of plantains on medium low until light golden on both sides. …

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