Crustless Vegetable Quiche Recipes Easy

Crustless Vegetable Quiche Garlic & Zest

WEBApr 19, 2019 · Crack the eggs into a large bowl and whisk briskly. Add the milk, cream and remainder of the salt and pepper along with the parsley …

1. Preheat the oven to 425°. Spray a 9" pie plate with vegetable spray and dust the bottom and sides with almond meal flour. Set aside.
2. Place a medium skillet over medium high heat and add olive oil. When the oil is hot, add the veggies, 1/2 teaspoon kosher salt, 1/4 teaspoon black pepper and the red pepper flakes. Sauté for 7-10 minutes or until tender. Transfer the vegetables to a mesh strainer set over a bowl to eliminate the excess liquid. Let the vegetables strain and cool while you make the custard.
3. Crack the eggs into a large bowl and whisk briskly. Add the milk, cream and remainder of the salt and pepper along with the parsley and chives. Whisk to combine. Stir in 3/4 cup of swiss cheese into the custard mixture.

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Keto Crustless Quiche Kicking Carbs

WEBMay 27, 2021 · Remove from the skillet with a slotted spoon and transfer to a well-greased pie plate. Sprinkle with the thyme and cayenne pepper …

1. Preheat oven to 350° F.
2. Heat a skillet over medium heat. Add the bacon and cook for 3 minutes. Add the onion to the pan, and cook for another 7 minutes or until the bacon is cooked through.
3. Remove from the pan with a slotted spoon.
4. Spray a pie plate very well with oil, or grease it with butter.

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