Crispy Baked Cod Fish Recipe

Listing Results Crispy Baked Cod Fish Recipe

WEBMar 1, 2024 · Preheat your oven to 425°F. Lightly spray a baking dish with nonstick spray. In a small bowl, whisk the butter, lemon juice, garlic, salt, …

Rating: 5/5
Calories: 195 per serving
Category: Main Course
1. Preheat your oven to 425 degrees F. Lightly spray a baking dish with nonstick spray.
2. In a small bowl, whisk together the butter, lemon juice, garlic, salt, and red pepper flakes. Stir in the capers.
3. Place the cod fillets in the baking dish. Pour the butter mixture on top. Use a brush if needed to evenly distribute the thick sauce on top of the fillets. Sprinkle with the paprika.
4. Bake, uncovered, until the fish is opaque and flakes easily with a fork. Depending on the thickness of your fish fillets and on your oven, this should take about 15 minutes (25 minutes if using frozen fish).

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WEBJul 20, 2020 · Preheat the oven to 350 degrees F. Allow the fish to come to room temperature on the counter while the oven heats. Place the fish

Rating: 5/5(5)
Total Time: 18 mins
Category: Dinner
Calories: 282 per serving
1. Preheat oven to 450 degrees F. Add the butter to an 11 x 7-inch baking dish (or another similar size dish that easily holds all of your fillets). Place the dish in the hot oven, just until the butter melts (it will only take a few minutes).
2. In a shallow dish, combine flour, cornmeal, seasoned salt, garlic powder and pepper. Dredge the fish in the flour mixture to coat on all sides, shake off excess breading, and place in the hot dish. Very carefully turn the fish to coat with butter. You can also use a spoon to drizzle the melted butter over the top of the fish.
3. Bake for 7-8 minutes. Turn the broiler to HIGH and broil the fish for 1-2 more minutes, until the top of the fish is crispy and flakes easily with a fork. Keep a close eye on the fish while it’s under the broiler to make sure that it doesn’t burn.
4. Squeeze fresh lemon juice over the fish and sprinkle with parsley just before serving.

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WEBFeb 23, 2022 · Healthy: This recipe is low in carbs and saturated fat and high in protein. Serve it up withe vegetable and potato sides for a great well balanced meal. Quick and …

Reviews: 1
Category: Main Course
Cuisine: American
Total Time: 15 mins

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WEBMay 7, 2020 · Place each piece of breaded cod on the prepared pan. Spray the entire surface of the fish with cooking spray. (This is important for …

Ratings: 271
Calories: 276 per serving
Category: Main Course
1. Preheat the oven to 450 degrees F. Line a half sheet pan with foil and grease it with cooking spray.
2. Rinse the cod and feel for any bones to remove. Pat it dry with paper towels. Cut any large pieces into serving portions. Wash your hands.
3. In a dinner plate, add the bread crumbs, Parmesan, garlic powder, salt, paprika (and cayenne pepper, if needed). Stir with a fork to combine.
4. Place the flour in another plate or shallow bowl.

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WEBOct 23, 2022 · Prep the oven and sheet pan: Preheat the oven to 450ºF. Place a metal wire rack over a baking sheet. Rinse and cut the fish: Under cold water, rinse the fish and pat dry with paper towels. Cut into 3- to 4 …

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WEBFeb 28, 2024 · Preheat the oven to 425°F. Thoroughly dry cod fillets with paper towels. Place them on a rack over a sheet pan and let dry further in the refrigerator while you …

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WEBThis recipe is a great high-protein, low-saturated fat option if you’re trying to add more fish to your eating plan. Recipe books; Produce guides; Nutrition basics; Crispy baked cod . This recipe is a great high-protein, …

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WEBFeb 16, 2023 · 1/4 cup seasoned panko breadcrumbs, 1/2 teaspoon salt, 1/4 teaspoon pepper, 1 tablespoon fresh parsley, 3 cloves garlic, 1 teaspoon lemon juice, 2 tablespoons butter. Press the breadcrumb …

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WEBApr 3, 2021 · Instructions. Preheat oven to 425 degrees F. Coat a 9 x 13 inch baking pan with 1 tablespoon of butter. Place the cod in the dish and season with lemon juice, salt, and pepper. In a small sauté pan over …

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WEBMay 12, 2022 · Preheat oven to 425°F, and lining a baking sheet with parchment paper or tinfoil. Use paper towels to pat the cod fillets dry. In a small bowl, combine the panko breadcrumbs, garlic, lemon zest, …

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WEBApr 18, 2024 · Place on the prepared rack. Coat the top and sides of the fish with cooking spray. Bake the fish until golden brown and an instant-read thermometer inserted in the thickest part registers 145 degrees F, …

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WEBJan 2, 2022 · Lightly season with salt and pepper and arrange on an oiled oven-safe rack set inside a parchment lined baking sheet. Divide panko mixture evenly over fish fillets and drizzle with olive oil. Bake in an oven …

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WEBSeared Tuna with Bulgur & Chickpea Salad. 45 mins. Smoky Maple-Mustard Salmon. 15 mins. Easy Fish Tacos with Kiwi Salsa. 35 mins. Farfalle with Tuna, Lemon and Fennel. …

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WEBPreheat the oven to 400°F (200°C, or gas mark 6). Lightly grease a 9 x 13-inch (23 x 33 cm) baking pan. Place the cod fillets in the pan. In a small bowl, combine the mayonnaise …

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WEBRoasted Cod with Warm Tomato-Olive-Caper Tapenade. 25 mins. Fish and Chips-Style Cod. 1 hr 5 mins. Coconut-Curry Cod Stew with Sweet Potato & Rice. 45 mins. Fish

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WEBDec 9, 2022 · Instructions. Preheat oven to 375 degrees Fahrenheit. Dry fish filets with a paper towel or a clean kitchen towel. Place filets in a 3-quart baking dish. Sprinkle the filets with kosher salt, garlic powder, …

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WEBDec 2, 2023 · Instructions. Preheat the oven to 400°F. Add the pork rind crumbs, parmesan cheese, 1 tablespoon of the chopped parsley and 1 tablespoon of the melted butter to a small bowl,and stir to combine well. …

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