Creamy Pumpkin Soup Recipe

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WebThis low-carb pumpkin soup recipe is simple to make and so, so, delicious! It's a recipe you'll be making all Fall and Winter long. …

Rating: 4.4/5(76)
Total Time: 25 minsCategory: SoupCalories: 190 per serving1. To a medium saucepan over medium-high heat, stir together the pumpkin puree, chicken broth, salt, pepper, garlic, thyme, and red pepper.
2. Bring the mixture to a boil, then reduce heat and simmer for about 15 minutes.
3. Remove from the heat, and add the heavy cream. Taste and add more salt and pepper if desired.
4. Optionally, garnish with sour cream, and pepitas.

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WebLow carb cream of pumpkin soup Instructions In a large pot, melt the butter over medium heat. Add the white onion and sauté until it becomes translucent, …

Rating: 3.9/5(12)
Calories: 115 per servingCategory: Appetizer

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WebThis creamy pumpkin soup is super easy to make, a heartwarming low-carb soup that’s perfect for fall. Ready in under one …

Rating: 5/5(8)
Total Time: 50 minsCategory: Keto SoupCalories: 102 per serving

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WebAn easy creamy pumpkin soup recipe made with canned pumpkin and coconut milk! It's delicious, healthy, and ready in 30 minutes with just 7 simple …

Rating: 4.8/5(23)
Calories: 242 per servingCategory: Soup

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WebMake this delicious easy pumpkin soup to warm you up in the colder months. Prep Time: 5 mins Cook Time: 15 mins Total Time: 20 mins Course: Soup Cuisine: American Print Pin Review Recipe Servings: 6 …

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WebHow to Make Low Carb Pumpkin Soup Add a little olive oil to a large pan over a medium heat and add the chopped onions, saute for 4-5 minutes or until translucent. Add the garlic, ginger, turmeric, cumin, salt …

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Web1 cup canned pumpkin puree 1/4 cup canned coconut milk 1 cup chicken broth 1/2 teaspoon dried sage 3 slices bacon (cooked and chopped) salt and pepper Instructions Combine the pumpkin puree, …

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WebCreamy Roasted Keto Pumpkin Soup Second Step: Prepare for roasting. Onto the baking sheet covered with parchment paper, spread all the cut pumpkin pieces. Add Garlic, Shallots, Turmeric, and Evo Oil. …

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WebCombine the pumpkin, stock and the onion powder in a large saucepan. Heat over high heat, mixing all the time. Heat the mixture until it just begins to boil. Turn the heat to medium-low. Cover and let …

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WebLow carb pumpkin soup Instructions Preheat the oven to 400°F (200°C). Peel the pumpkin and cut the flesh into cubes. Do the same with the rutabaga. Peel the …

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WebAdd 3/4 teaspoon pumpkin pie spice and 1/4 teaspoon cayenne pepper to the saucepan. Stir just to combine and cook for 2 minutes. Add the canned pumpkin and broth to the …

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WebAdd the pumpkin puree, chicken broth, salt, pepper, garlic, and thyme to a medium saucepan. Stir to combine. Bring the mixture to a boil, then reduce heat and …

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WebAdd the pumpkin, garlic, rosemary, and salt. Pour in the vegetable stock, then simmer for 10 minutes (30 minutes if the pumpkin is raw). Remove from heat. …

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WebHearty Tomato Soup with Beans & Greens. View Recipe. Garlicky kale and creamy white beans elevate simple canned tomato soup into a 10-minute lunch or …

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WebMelt the butter in a large saucepan over medium heat. Add the onions and sprinkle with salt and pepper. Sauté until the onions are translucent, about 4 minutes. …

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WebInstructions. Place 1/2 of the butter in a heavy-based pot over medium heat. Add the chopped onion and red bell pepper (save some for garnish) and cook until …

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Frequently Asked Questions

How to make low carb pumpkin soup?

This low-carb pumpkin soup recipe is simple to make and so, so, delicious! It's a recipe you'll be making all Fall and Winter long. To a medium saucepan over medium-high heat, stir together the pumpkin puree, chicken broth, salt, pepper, garlic, thyme, and red pepper. Bring the mixture to a boil, then reduce heat and simmer for about 15 minutes.

Is creamy pumpkin soup keto?

This delicious recipe for Low Carb Creamy Pumpkin Soup is friendly to many diets including keto and gluten free diets. In a stock pot or similar sized pot, heat the oil on medium heat and stir in the onion and garlic. Saute this until soft. Add the pumpkin puree and the broth to the pot and any desired seasonings.

What is the best recipe for pumpkin soup?

An easy pumpkin soup recipe that's keto friendly, low-carb, and gluten-free. Add the pumpkin puree, chicken broth, salt, pepper, garlic, and thyme to a medium saucepan. Stir to combine. Bring the mixture to a boil, then reduce heat and simmer for about 10 minutes, to give the flavors time to meld.

Are pumpkins low in carbs?

Pumpkins are deliciously colorful and fairly low in carbs. This brightly-colored and hearty soup has both sweet and spicy tones and is perfect for warming the soul on crisp, chilly days. Pumpkins are deliciously colorful and fairly low in carbs.

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