Creamy Pumpkin Soup Recipe

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WEBSep 13, 2018 · Add onion and sauté until soft and translucent (about 5-10 minutes). Add garlic and ginger and cook for about 1 more minute, …

1. Heat oil in a large pot over medium heat. Add onion and sauté until soft and translucent (about 5-10 minutes). Add garlic and ginger and cook for about 1 more minute, stirring.
2. Add cauliflower, broth, and pumpkin. Turn heat to high, bring to a boil; cover. Reduce heat to low and simmer (covered) for about 20-30 minutes or until cauliflower is tender.
3. Stir in maple syrup, salt and coconut milk.
4. Remove from heat and use an immersion blender to puree the soup until smooth. If you don’t have an immersion blender, just transfer the soup to a large blender and puree until smooth. Be careful with the hot soup!

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WEBSep 29, 2020 · Step by step. One: Add a little oil to a pan and then add the pumpkin, garlic and onion. Gently cook for 5 minutes, stirring every …

1. Add a little oil to a pan and then add the pumpkin, garlic and onion. Gently cook for 5 minutes, stirring every minute.
2. Add the rest of the ingredients and simmer for 10 minutes until the pumpkin has softened.
3. Using an immersion blender, blend until smooth.

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WEBSep 14, 2022 · Add pumpkin pie spice and cook for another 30 seconds, stirring frequently. Add broth, pumpkin puree, coconut milk, salt and …

1. Preheat medium size pot on low-medium heat and swirl oil to coat. Add onions and garlic, cover and cook until translucent, stirring occasionally. Add pumpkin pie spice and cook for another 30 seconds, stirring frequently.
2. Add broth, pumpkin puree, coconut milk, salt and pepper. Bring to a boil, cover and cook on low heat for 15-20 minutes.
3. Turn off the heat and using an immersion blender, blend until smooth and creamy.
4. Serve hot topped with roasted pumpkin seeds if you like.

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WEB1⁄4 cup unsalted butter. 1 cup onion, diced. 4 to 6 cloves garlic, crushed. 2 teaspoons curry powder. 1 teaspoon coriander. 1⁄4 teaspoon crushed red pepper. 3 cups low sodium

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WEBAug 3, 2021 · Instructions. In a large pot, melt the butter (2 tablespoons) over medium heat. Add the diced onion and sauté until softened and starting to brown. Add the chopped fresh sage (1 tablespoon) and …

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WEBFeb 13, 2023 · Bring to a simmer over medium heat until vegetables are tender. Take off heat. Using a stick blender, blend until smooth. Add the cream and stir through (do not boil after adding cream). Add any salt or …

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WEBNov 17, 2020 · Heat a heavy bottom pot with butter, once the butter is melted add garlic and onions and cook until the onions turn translucent. Add in the pumpkin puree, thyme, ginger, cumin, pepper and salt. Cook for …

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WEBOct 23, 2023 · Cook the aromatics. Heat 2 tablespoons olive oil in a medium saucepan over medium heat until shimmering. Add the onion and garlic and cook until fragrant, 3 to 4 minutes. Add the pumpkin and …

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WEBSep 6, 2022 · Heat a large saucepan or dutch oven over medium-high heat. Add pumpkin puree, chicken broth and spices. Whisk vigorously and allow to heat until it just starts to boil. Reduce the heat to low and allow to …

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WEBInstructions. 1 In a large heavy-based pan, place pumpkin, stock powder and boiling water. Cover and bring to the boil. Reduce heat and simmer for 15–20 minutes, or until softened. 2 Meanwhile, heat olive oil in a …

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WEBOct 24, 2023 · Step 3. Add the broth, pumpkin purée, curry powder, nutmeg, cloves, salt and pepper, stir to combine, and bring to a boil. Turn the heat to medium-low and cook at a full simmer for 10 minutes, …

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WEBAug 14, 2022 · How to make this pumpkin soup. Peel and cut pumpkins into smaller sizes, spray with oil and sprinkle with salt and pepper. Place in the oven and roast for about 30 minutes. Meanwhile, cook all the other …

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WEBOct 22, 2019 · Heat a large stock pot to a medium-lo heat. Add butter. Once butter melts, add onion, carrot, garlic, and 1/2 teaspoon salt. Sweat veggies until slightly softened and fragrant, about 4-5 minutes. Add in pumpkin, …

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WEBSep 6, 2019 · Spiced Split Pea Soup. A hint of curry adds the perfect amount of kick to this low-sodium soup. Just assemble the ingredients in the slow cooker and go about your …

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WEBMar 7, 2024 · Instructions. In a large stockpot, whisk the chicken broth, pumpkin puree, kosher salt, black pepper, onion powder, garlic powder, curry powder, and ground …

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WEBHeat the oil in a large saucepan over medium high heat. Add the onion, ginger and garlic and sauté until tender, about 5 minutes. Season the vegetables with salt and pepper. …

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WEBMay 20, 2023 · Stir in the cream and let cool for 10 minutes. Diana Chistruga. Transfer the soup to a blender (or use an immersion blender in the pot) and puree until smooth. If …

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