Creamed Spinach Recipe Without Flour

Listing Results Creamed Spinach Recipe Without Flour

WEBFeb 17, 2022 · Step by step instructions. Ingredients: frozen spinach, butter, oil, flour, salt, pepper, garlic powder, nutmeg, milk, cream. Sauté …

Rating: 4.9/5(37)
Total Time: 15 mins
Category: Side Dish
Calories: 150 per serving
1. COOK SPINACH: Cook frozen spinach in microwave as per package instructions. I add a teaspoon of water and microwave covered 3.5 minutes on High. Drain in strainer, squeezing out as much liquid as possible. It's ok if a little bit remains. Note 1 for using fresh spinach.
2. MAKE CREAM SAUCE: Heat butter and/or oil on medium in a medium saucepan. Add onions and saute gently for a few minutes. Add garlic and saute another 30 seconds. Mix in flour to make a roux. Stir for a couple of minutes until it turns pale brown. Add any combination of milk and cream that you like to equal 1.5 cups. I use mostly skim milk and about 1/4 cup cream. Stir until thickened, about 5 minutes. Add salt, pepper and nutmeg (if using) to your taste.
3. COMBINE: Stir in cooked well-squeezed spinach. Add Parmesan cheese if using. If mixture is too thick, add more milk until desired consistency is reached. Adjust seasonings. Serve immediately. Note 2 to make ahead.

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WEBDec 26, 2015 · Heat 1 tablespoon of the oil in a medium saucepan over medium heat. Add the onion and cook, stirring frequently, until softened, about 5 minutes. Add the remaining 2 tablespoons of olive oil and the …

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WEBAug 28, 2023 · To reheat, place in microwave or in a frying pan on low heat. Store leftover spinach in a container for 3-4 days. To cook …

1. Cut or pick off the stems of the spinach and set aside.
2. Chop onion and mince the garlic.
3. In your pan melt 1 tbsp of butter, add onion and garlic. Saute until tender it should take only a couple of minutes.
4. Add the raw spinach. You may have to add it in batches.

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WEBNov 4, 2022 · Place a large skillet over medium heat. Once hot, add the butter then the onion and garlic and cook until fragrant. Add the heavy cream, milk, and cream cheese and allow everything to simmer until the …

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WEBApr 5, 2023 · Saute until they are translucent (~2 minutes). Turn the pan heat to medium low. Then, add the heavy cream, cream cheese, parmesan cheese, and black pepper to the pan. Use a silicone spatula …

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WEBJan 27, 2023 · This will keep the garlic from burning. Add Spinach: Add 10 ounces of spinach leaves and sauté until wilted. Simmer With Cream: Add the cream and turn to medium-high heat. Once your low carb cream

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WEBNov 22, 2022 · SPINACH: Add the vegan butter (or olive oil), garlic, and red pepper flakes (optional) to a Dutch oven (or large pot) and bring to low-medium heat. Cook until the butter is melted and the garlic is fragrant — …

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WEBOct 17, 2021 · Continue cooking spinach for another 5 minutes. (3) While spinach is cooking, in a separate bowl, whisk together 1 cup of milk with ¼ cup of flour until there are no lumps left. (4) Add in remaining milk, …

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WEBMar 27, 2023 · Spray a large skillet with cooking spray. Add the spinach, cover, and cook over medium until the spinach has wilted. Add the cream cheese, onion, and garlic, and stir until the cream cheese has melted. …

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WEBDec 11, 2019 · Instructions. Saute garlic and onion powder in 3 tablespoons butter. Mix in spinach and cook on low, covered, about 5 minutes. In another pot, mix 1 tablespoon butter with cream cheese, heavy cream, …

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WEBMar 31, 2024 · Soak for 1 hour. Add olive oil to a large skillet over medium heat. Toss in the chopped onion and garlic, and let it cook until fragrant, about 3-5 minutes. Add in one tablespoon of flour. Using a wooden …

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WEBNov 20, 2022 · Instructions. Melt the vegan butter in a large skillet on the stove before adding the onion, garlic, and seasonings. Saute for 2-3 minutes until the onion and garlic and fragrant. Add the raw spinach to …

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WEBFeb 7, 2022 · Make the cream sauce. In a small saucepan over low to medium heat, heat the oil. Add the flour and cook for about 2 minutes, stirring constantly with a wire whisk …

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WEBSqueeze liquid out of spinach. In a saucepan over a medium heat saute bacon 2 to 3 minutes. Add diced onion, and continue cooking until onion is translucent, about 3 minutes. Add butter and minced garlic and cook just …

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WEBInstructions. In a medium Dutch oven over medium heat, melt the butter. Add the onion, salt, pepper and optional cayenne. Cook until the onion is soft, about 5 minutes. Add the spinach in big handfuls, stirring after …

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WEBApr 22, 2024 · Add spinach and cook, stirring, until just wilted, about 2 minutes. Heat butter in a small saucepan over medium-high heat. Add flour and cook, stirring, until smooth and bubbling, about 30 seconds. Add …

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