WEBHealthy Mexican Street Corn Salad is made with sweet corn, mayonnaise, jalapenos, fresh cilantro, cotija cheese, and lime juice. Creamy, delicious, and perfect for cookouts, it …
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WEB1 15.5-ounce can no-salt-added or low-sodium black beans, drained. 1 15-ounce can no-salt-added or low-sodium whole-kernel corn, drained. OR. 3/4 cup frozen corn …
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WEBPour into a large bowl and let cool. Prepare the rest of your veggies (peppers, onion, and cilantro) by chopping. Once chopped, add them to the bowl with the corn. In a small …
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WEBFresh Corn: Cut the corn kernels off three cobs. Tomatoes: Seed and dice two small vine-ripened tomatoes. Onions: Red onion and scallions. Jalapeño: For spicy corn salsa, …
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WEBAdd all of the salad ingredients to a large serving bowl. In a small jar with a lid or a measuring cup, combine the ingredients for the vinaigrette. Shake or whisk together until …
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WEBIn a large bowl, combine beans, corn, tomato, onion, scallion, cilantro, salt and pepper. Squeeze fresh lime juice to taste and stir in olive oil. Marinate in the refrigerator 30 …
WEBCut the kernels from the cooled grilled corn cobs, or thaw and rinse the frozen corn kernels and drain well. Add the corn to a medium size bowl with the black beans, tomato, red …
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WEBInstructions. In a medium bowl, combine the corn, red onion, cilantro, jalapeño, and lime juice. Season with salt and pepper, to taste. For the best flavor, let the salsa sit for 20 …
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WEBAdjust to taste, if necessary: For more zing, add about 1 teaspoon more vinegar or 1 tablespoon more lime juice. For more flavor overall, add another pinch of salt. For more …
WEB156 healthy Low-cholesterol Salad-Recipes with fresh and tasty ingredients. Try to prepare your Low-cholesterol Salad recipe with EAT SMARTER! Lentil Bowl with …
WEBInstructions. Assemble: In a large mixing bowl, combine the corn, bell pepper, onion, jalapeno, lime juice and salt, mix well to combine. Taste for flavor adding more lime juice …
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WEBCholesterol: 43mg/serving. Go to Recipe. 3. Sausage and Veggies Skillet – 30-Minute, One-Pan Meal. If you’re looking for a tasty dinner you can throw together in a snap, look …
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WEBRecipe tips. Inside Out: This recipe would be great to use to stuff an avocado. Instead of dicing your avocado, make the salsa without it and scoop it right into half an avocado. …
WEBDirections. Preheat grill to medium-high. Grill corn, turning occasionally, until lightly charred and tender, 8 to 12 minutes total. Cut the kernels from the cobs. Combine in a medium …
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WEBThis Low Cholesterol Black Bean Salad is quick and simple recipe for a traditional Southern addition to your menu. A combination of black beans, avocado, tomato, red …
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WEBStep 3. Drizzle olive oil on corn and season with sea salt and pepper. Place on grill and cook until lightly browned. (Or roast in oven for 15 minutes, turning every 5 minutes.) …
WEBIn a large bowl, combine the first 7 ingredients. In a small bowl, whisk dressing ingredients; pour over corn mixture and toss to coat. Cover and refrigerate at least 1 hour. Stir …