WebRemove the noodles using a fork or spider ladle. 3. Set a large wok over medium-high heat. Once hot, spray with avocado oil and, cooking in batches, add about …
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Traditional wings, before any sauce is added, contain zero carbs. Chicken wings, with the skin on but without the breading, are a perfect choice for the keto diet because they provide a good amount of fat. Deep frying them adds even more fat.
The problem, however, is that they are very high in fat, cholesterol, salt, and calories. The amount of fat and cholesterol in the wings is very high, which means that the wings are high in fat and cholesterol. The high salt content in the wings is also problematic and can lead to high blood pressure.
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What to Serve with Chicken Wings: 18 Incredible Side Dishes
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