Cooking Sauerkraut In Mason Jar

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WebDec 1, 2017 · Slice the cabbage by first slicing in half, then in quarters. Remove the core and slice the cabbage lengthwise into thin ribbons. …

Rating: 4.4/5(8)
Category: Side Dish
Cuisine: Fermentation
Calories: 2 per serving
1. Start with a clean surface including hands and all equipment you are using.
2. Remove the outer leaves of the cabbage. DO NOT WASH THE CABBAGE. The beneficial bacteria is in the cabbage, don't wash it all away. I prefer to use organic cabbage as to avoid pesticide exposure.
3. Slice the cabbage by first slicing in half, then in quarters. Remove the core and slice the cabbage lengthwise into thin ribbons
4. Place the cabbage into a large bowl and sprinkle with salt. Using clean hands, massage the salt into the cabbage. Continue to massage and squeeze the cabbage for several minutes. This requires putting a little muscle into it. Gradually the cabbage will become watery and limp. This should take 5-10 minutes.

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WebJan 25, 2024 · Add salt to the prepared vegetables and sliced cabbage. Thoroughly mix in salt. Sprinkle vegetables and cabbage with 1 …

1. Pull together all the ingredients and equipment listed above.
2. Prep carrots and garlic. Peel and grate two to three carrots. Add these to the bowl. Finely mince two to three garlic cloves and add these to the bowl, too.
3. Sprinkle vegetables and cabbage with 1 tablespoon (15 ml) of salt—16 grams, if weighing—and mix well. Don’t rush this step. You want to ensure that the salt is evenly distributed. For me, once I’m sure it is well mixed, I stop and clean up my workspace. By leaving the salted cabbage to sit in the bowl while I do so, I’m letting the salt start to pull the moisture out of the cabbage, making the next task simple and rather pleasurable.
4. Grab handfuls of the salty, juicy cabbage mixture and pack it into your 1-quart (1 L) wide-mouth canning jar, periodically pressing the mixture down firmly with your fist or a large spoon so that the brine rises above the top of the mixture and no air pockets remain.Be sure to leave at least 1–2 inches between the top of the packed cabbage and the top of the jar.

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WebJan 12, 2024 · 1 Make the brine: Combine 13 grams of salt with 650 grams of water and stir until dissolved. The salt may take a minute to dissolve but should do so eventually. You can heat the water to help the salt dissolve …

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WebMar 4, 2016 · The cabbage slices will wilt and release liquid, and will look juicy at the end. Place the cabbage slices into the mason jar by a couple handfuls, packing it down every so often with your fist or a spoon to …

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WebMar 23, 2024 · Squeeze and massage the cabbage until it reduces in volume and there is a small puddle of liquid in the bottom of the bowl (5-10 minutes) Pack the cabbage into …

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WebWorking one handful at a time, pack the sauerkraut into the mason jar, using your fist to tamp the cabbage in tightly. Continue to do this until the jar is 75-85% full. There should be quite a bit of liquid by the time the jar is …

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WebAug 31, 2023 · If there is not enough brine, top it up with a 2% salt solution. (You can make this by dissolving 2 grams of salt in 100 grams of water; 1 cup of water would require about 1 heaping teaspoon of Diamond …

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WebAug 19, 2016 · Leave at least 1-1/2 inches head space. Place a cabbage leaf on top to prevent shredded cabbage from floating in the liquid. Fill a new, clean plastic bag with water, close with twist tie and place in mouth …

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WebLeave the cabbage to rest for about 5 minutes while you prepare your jars. The salt will start softening it and drawing the moisture out. This will make it easier to pack the kraut into the jars. Pack the cabbage into a 1.5-quart …

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WebHow to make sauerkraut in a jar. Prepare the ingredients: Clean and dry a one-quart jar using hot water. Rinse a head of the cabbage, remove the outer leaves of the cabbage and set them aside. Use a sharp knife to cut …

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WebMar 5, 2021 · Transfer cabbage and brine to your vessel and pack tightly with a tamper, or a muddler. Leave 3 inches of space between brine level and the top of the jar. Top with one or two cabbage leaves to keep …

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WebOct 31, 2023 · Seal the jar tightly using a linen cloth or a similar cover and secure it with a rubber band. How long to ferment sauerkraut. Place the jar in a dark space at room temperature. Keep away from direct sunlight for …

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WebSep 13, 2023 · Stuff the cabbage into the jar; add the jelly jar + lid – the jelly jar weighs down the cabbage, keeping it under the brine, so that it doesn’t mold. ferment – allow it to ferment for 3 to 14 days. Check on your …

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WebBring the water to a boil over high heat, then reduce the heat to low and simmer for 10 minutes. 4. Drain the cooked sauerkraut in a colander and rinse with cold water again. …

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WebLow in Calories and FatSauerkraut is a low-calorie and fat-free food, Place the mason jar in a bowl, just in case the brine will spill out. Cover with a plastic lid, but don’t …

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WebApr 29, 2022 · Instructions. Shred the cabbage into long strips and place it in a large bowl or large plastic container with a lid. Massage the cabbage with your hands for a few …

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WebMar 16, 2024 · Pack the salted cabbage into the quart jar in layers, firmly pressing it down each time before adding more (the entire 2 pounds of cabbage should fit into a quart jar). …

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