DirectionsStep1Preheat oven to 450degrees F. Coat a rimmed baking sheet with cooking spray.Step2Toss potatoes and broccoli with 1 tablespoon oil and 1/4 teaspoon salt in a large bowl. Transfer to the prepared baking sheet. Cook, stirring once, until tender, 20 to 25 minutes.Step3Meanwhile, pat cod dry and cut into 4 portions. Season with the remaining 1/4 teaspoon salt and pepper. Heat 1 tablespoon oil in a large nonstick skillet over medium heat. Add capers and cook until golden br…Step4Combine the remaining 2 tablespoons oil, lemon juice, mustard and garlic in a small bowl.Step5Toss the potatoes and broccoli with thyme. Serve the vegetables and cod drizzled with the lemon vinaigrette and garnished with the capers and ParmesanIngredientsIngredients1 poundBaby Potatoes (halved)12 ouncesPrecut Broccoli Florets4 tablespoonsExtra-Virgin Olive Oil (divided)½ teaspoonKosher Salt (divided)1 poundSkin-On Black Cod (see Tip)¼ teaspoonGround Pepper2 tablespoonsCapers (rinsed and patted dry)2 tablespoonsLemon Juice1 tablespoonDijon Mustard1 cloveGarlic (minced)1 tablespoonFresh Thyme (chopped, or 1/4 teaspoon dried)3 tablespoonsParmesan Cheese (shredded)See moreNutritionalNutritional373 Calories18 gTotal Fat56 mgCholesterol26 gCarbohydrate616 mgSodium29 gProteinFrom eatingwell.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Crispy Cod With Broccoli and Parmesan Butter
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WEBJan 24, 2022 · The cod and broccoli cook quickly and that tomato basil topping just takes the fish to the next level. I’m using cod in this recipe and it’s such a favorite. Cod has a mild flavor and flakes easily.
WEBMay 16, 2022 · This recipe will work with almost any type of fish or veggie, so definitely feel free to choose what you love most… Or try something new! Instead of cod, you can do mahi mahi, halibut, snapper, or even …
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WEBJan 13, 2022 · While the cod and broccolini roast, whir together a sumptuous sauce with shallots, garlic, Dijon mustard and lemon juice for attainable weeknight luxury.
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