The following DIY recipes all include coconut oil along with other nourishing ingredients. Homemade lotion and moisturizer is easy to make and is so much better for your skin than using store-bought products. The recipes below are for lotion, eye cream and cuticle softener. Be sure to give the recipes a try for … See more
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WEBAug 12, 2015 · Sugar Free Dairy Free Chocolate Mousse. Coconut Cream Lime Cheesecake. Coconut Flan. Coconut Cream Pie. Keto Chocolate Popsicles. Dark Chocolate Coconut Caramel Cups. Raspberry Coconut Cream Popsicles. Low Carb Pina Colada Smoothie. Crock Pot Sugar Free Dairy Free Fudge.
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WEBApr 2, 2021 · Place in freezer for about 5 minutes. When the bottom layer has hardened, spoon a teaspoon of coconut butter onto each mold. Tap the plate of cupcake molds on your counter a few times so the coconut …
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WEBNov 7, 2022 · How to make Keto Coconut Blondies. Preheat the oven to 180C/355F. Line a 9x9in a baking pan with parchment paper. In a large …
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WEBJul 22, 2018 · Pour the mixture into a large mixing bowl. In the bowl of the food processor, add the egg white and whip until frothy. Add the coconut oil and vanilla and briefly mix. Pour the swerve over the granola and …
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WEBJul 29, 2022 · Instructions. Preheat the oven to 325F and line a baking sheet with parchment paper. In a large mixing bowl, whisk the egg whites until frothy. Whisk in the sweetener and salt. Stir in the shredded …
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WEBMar 9, 2021 · Instructions. In a large soup pot or dutch oven, melt the coconut oil over a medium-high heat. Add the shrimp, stirring occasionally for 2-3 minutes until pink. Salt to taste then remove to a bowl. To the …
WEBMay 27, 2015 · If enjoying this coconut cream for breakfast we recommend increasing the protein for a more filling and nutritious meal. If you tolerate dairy, add 2 tbsp whey protein isolate per serving. Add some water for a runnier consistency if needed. If you don't eat dairy products, eat a couple of eggs on the side.
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WEBAllow the mixture to come to a boil and then simmer for 5 minutes. Add in the coconut cream and turmeric and simmer for another 5 minutes. If you are wanting to thicken the mixture, now is the time to add in the arrow root mixed with water. Add the chicken and simmer on low for 5-10 minutes. You can steam your vegetables and then either add
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WEBMar 1, 2014 · Coconut Oil Breakfast Recipes. Keto Pumpkin Pancakes. Coconut Flour Fried Donuts. Paleo Granola. Keto Double Chocolate Muffins. Keto Zucchini Spice Muffins. Blueberry Coconut Smoothies. Coconut Raspberry Chocolate Chip Muffins. Raspberry Coconut Scones.
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WEBLess fat is stored, and less fat is left to convert into extra calories. While coconut oil may be considered a vegetable fat, it is lower in calories than other vegetable oils. Coconut oil also enhances thyroid function by stimulating hormones, such as progesterone and dehydroepiandrosterone, which aid in weight management.
WEBSep 26, 2021 · 1. Preheat the oven to 325 degrees F and line your sheet pan with parchment paper. 2. Mix the 4 egg whites with a hand mixer on high until stiff peaks form. 3. Fold in coconut flakes and monkfruit …
WEBApr 26, 2024 · How to make this super easy keto chocolate peanut butter candy recipe. Step 1: Get out a microwave safe bowl or a pyrex measuring cup works even better because the spout. Add the coconut oil, cocoa powder, sweetener and peanut butter powder. Step 2: Place in the microwave and heat for 30 seconds. Take out and mix.
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WEBJun 18, 2018 · 3 tbsp coconut oil; 1 lb grass-fed beef; Salt, pepper, garlic powder (to taste) 3 tbsp Braggs Liquid Aminos (more or less to taste) Variety of vegetables: broccoli, bell peppers, onion, snap peas, zucchini, squash, mushrooms, peas, cauliflower carrots, etc. Directions. Brown hamburger in coconut oil until cooked.
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WEBMar 5, 2020 · How to make keto blondies. Preheat oven to 350 degrees. Line 9.5″ x 5″ nonstick loaf pan with parchment paper, using enough that the edges of the parchment paper fold outside the edges of the pan. In a …
WEBJul 24, 2023 · This pumpkin pie chia pudding is extremely delicious, easy to make, and tastes just like pumpkin pie filling. Enjoy a creamy, thick, naturally gluten-free chia pudding flavored with pumpkin and spices. It's also refined-sugar-free, low-carb, and a nutritious treat—perfect for a fall breakfast or snack.