Coconut Lentil Recipe

Coconut Curried Golden Lentils Minimalist Baker Recipes

WebLower heat to low. Add coconut milk and coconut sugar (or maple syrup) and stir to combine. Cook over low heat for …

Ratings: 166Calories: 235 per servingCategory: Side1. Note: Soaking lentils is optional but can improve digestibility and speed cook time. See notes for tips.Bring water to a boil in a large pot or saucepan. Add lentils and bring back to a boil. Once boiling, reduce heat to a simmer and cook lentils uncovered for 4-5 minutes or until just tender. Then drain and set aside. Be careful not to overcook or they can become mushy (cooking time will vary by variety of lentil - check package for instructions).
2. In the meantime, heat a large rimmed skillet over medium heat. Once hot, add oil or water, shallot (optional), garlic, and ginger (start with lesser quantity, and add more to taste as desired). Sauté for 2-3 minutes, stirring frequently. Then add salt, curry powder, turmeric, and cayenne and cook for 1 minute more. Lower heat to low.
3. Add coconut milk and coconut sugar (or maple syrup) and stir to combine. Cook over low heat for 3-4 minutes to combine the flavors (see photo).
4. Add the (well) drained, cooked lentils (see photo) to the coconut sauce and stir. They will likely need more seasoning at this point. I added a bit more salt, curry powder, turmeric, cayenne, and coconut sugar because I like big flavor. But season to taste.

Preview

See Also: Low carb lentil soup recipeShow details

Lentil Coconut Curry with Eggs Vegetarian Recipe Diet Doctor

WebLentil coconut curry with eggs Instructions Dice the yellow onion and finely chop the garlic. Heat a big pot or wok over medium-high heat. When hot, add the oil, …

Rating: 4.3/5(9)
Calories: 618 per servingCategory: Dinner

Preview

See Also: Low fat lentil recipesShow details

COMFORT FOOD: LOWCARB LENTIL SOUP WITH COCONUT …

WebThis delicious comfort lentil soup with coconut milk is vegetarian, low-carb, and easy to make! Print Recipe Pin Recipe …

Servings: 10Estimated Reading Time: 5 mins1. I soak the lentil for half an hour. Then, I place the olive oil in my wok as I cook the cut onions, garlic, ginger, turmeric, cumin, coriander, and chili powder and add salt to it.
2. After the onions are cooked, I add the drained lentil and stir it as I add the water and let it boil. After the lentil is cooked in about twenty minutes, I add celery and rosemary to it.
3. After the lentil is finished cooking, I add coconut milk just before serving.

Preview

See Also: Keto lentils recipesShow details

Indian Coconut Lentil Curry (Quick & Easy Vegan Recipe!)

WebMake the flavor base: Cook the onion, garlic, ginger, and curry powder in a bit of coconut oil until fragrant. Pour in the liquids: Add the crushed tomatoes and coconut milk, then simmer. Stir in the lentils …

Preview

See Also: Lentil recipes for weight lossShow details

Carbs In Lentils: Are Lentils Keto? Wholesome Yum

WebGround Beef – Lentils often substitute for beef in meatless recipes, so try it the other way around! Use 1 pound of beef for every uncooked cup of lentils. Shirataki …

Preview

See Also: Low calorie lentil recipeShow details

Indian Coconut Lentil Curry Feasting At Home

WebAdd salt, spices, tomato paste and stir for 1-2 minutes. Add the water, scraping up the browned bits. Add an additional ¼ cup water (so a total 2 ¼ cups water) and the lentils. Bring to a boil, cover, then …

Preview

See Also: Lentil recipe healthyShow details

Creamy Coconut & Red Lentil Curry From My Bowl

WebRinse the lentils briefly, then add them to the saucepan with the coconut milk and vegetable broth and stir to combine. Bring to a boil over high heat, then reduce the heat to medium-low and simmer for 18 …

Preview

See Also: Share RecipesShow details

Cauliflower Coconut Dahl A low carb twist on coconut dahl!

WebAdd the cauliflower rice, cilantro, coconut milk and the rest of the stock. Simmer lightly until the cauliflower is tender, about 20-25 minutes. Stir in the sugar and lime juice. Serve topped with fresh cilantro. …

Preview

See Also: Low Carb RecipesShow details

Coconut Lentil Soup Tiny Red Kitchen

WebAdd the lentils and broth and bring to a boil. Reduce to a simmer and simmer until lentils are tender, 20-30 minutes. Turn of heat and transfer half of the soup to a blender and …

Preview

See Also: Soup RecipesShow details

Lentil Coconut Curry (Instant Pot, Slow Cooker, or Stovetop)

WebStir in the coconut milk. Season what salt and pepper as needed, Serve with fresh lime and cilantro. 3. Slow Cooker: Add everything except the coconut milk to the …

Preview

See Also: Share RecipesShow details

Vegan Lentil Coconut Curry In Crockpot RecipeMagik

WebVegan Lentil Coconut Curry - Creamy, Coconut-y and Delicious, Vegan Lentil Coconut Curry cooked in the Crockpot is easy, lazy, and a basic dump and forget …

Preview

See Also: Vegan RecipesShow details

Coconut Lentils Budget Bytes

WebMince the garlic and add it to the pot with the salt and turmeric. Next, add the coconut milk and 1.5 cups of water. Give it a gentle stir to combine the ingredients. Bring the pot up to a gentle boil over medium-high heat (use …

Preview

See Also: Share RecipesShow details

Carrot Lentil Protein Muffins Sweet Peas and Saffron

Web¼ cup sweetened shredded coconut Instructions Preheat the oven to 350°F. Line a standard-sized muffin tray with parchment or silicone liners and set aside. Add the …

Preview

See Also: Muffin Recipes, Peas RecipesShow details

Low Carb Lentil Recipe : Top Picked from our Experts

WebLow-Carb Lentil Soup Recipe SparkRecipes new recipes.sparkpeople.com Directions. 1-soak lentils in water overnight, drain, and rinse. 2-simmer lentils in 4-1/2 cups of water …

Preview

See Also: Low Carb RecipesShow details

Coconut Curry Lentil Soup Jessica in the Kitchen

WebPlace the sea salt, black pepper, coconut sugar, and soy sauce on top and stir everything together. Add in the lentils and stir again. Add in the coconut milk and the veggie broth. Bring the soup to a boil …

Preview

See Also: Soup RecipesShow details

Whole30 vs Keto What’s the Difference? The Coconut Mama

Web1 day ago · Bottom line – the main difference between Whole30 vs. keto. Whole30 is a short-term elimination diet (though some people may continue to practice aspects of it …

Preview

See Also: Keto RecipesShow details

Coconut Curry Lentil Soup The Modern Proper

WebIn a 5 quart soup pot, heat olive oil over medium heat. Add onions and sauté until translucent (about 5 minutes). Add all other ingredients except for kale and bring to …

Preview

See Also: Soup RecipesShow details