Coconut Chia Pudding Recipe

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WebLow carb chia pudding Instructions Mix all of the ingredients in a glass bowl or jar. Mix well. Cover, place in the fridge to let gel overnight (or for at least 4 hours). …

Rating: 4.5/5(96)
Calories: 568 per servingCategory: Breakfast

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WebInstructions. Make the pudding: Stir together coconut milk, chia seeds, and vanilla extract in a bowl. Let it rest for 10 minutes and …

Estimated Reading Time: 2 mins1. Make the pudding: Stir together coconut milk, chia seeds, and vanilla extract in a bowl. Let it rest for 10 minutes and then stir again to thicken it.
2. Refrigerate: Cover and refrigerate overnight (at least 4 or more hours).
3. Finish and serve: Stir pudding before serving. Top with your favorite toppings such as granola, berries, low-carb chocolate chips, etc.

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WebFirst Step: Prepare Ingredients for Coconut Chia Seed Pudding First, prepare all of your ingredients. In this case it is Chia

Estimated Reading Time: 8 mins1. Mix water and chia seeds gently
2. Add cinnamon, coconut oil, vanilla, syrup and lemon and mix together
3. Let it sit for circa 5 minutes
4. Enjoy

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WebKeto Toasted Coconut Chia Pudding Amount Per Serving (1 g) Calories222Calories from Fat 180 % Daily Value* Fat20g31% …

Rating: 4.5/5(2)
Total Time: 15 minsServings: 5Calories: 222 per serving1. Combine the cream, water, chia seeds, vanilla, almond extract, stevia, salt, and 1/2 cup coconut in a medium bowl. Cover and refrigerate overnight, or until gelled, stirring occasionally.
2. Divide the pudding into individual serving glasses and sprinkle the toasted coconut on top (if desired, top each with a dollop of unsweetened whipped cream before sprinkling on the toasted coconut).
3. Serve chilled; store covered in the fridge for up to 3 days.

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WebCoconut lime chia seed pudding 1 tablespoon Crystal Sweetener monk fruit stevia blend or erythritol stevia blend 3 tablespoons Chia Seeds ½ cup Unsweetened Almond Milk ½ cup Unsweetened …

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WebAll you do is add your low-carb milk alternative, the chia seeds, your preferred sweetener, and any added flavoring to a large mixing bowl and give it a good …

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WebTo make chia seed pudding combine all your ingredients into a mason jar. Use a whisk or fork and mix up the chia seed mixture. All chia seeds should be evenly coated with milk. Let the mixture sit …

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WebChia Seeds Monkfruit Erythritol Blend Directions 1) Gather all the ingredients. 2) In a small cup or bowl, add Chia Seeds, sweetener, coconut milk and …

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Web2 cups coconut milk from a can, not a carton 1/4 cup keto maple syrup or any liquid sweetener of choice Instructions In a large mixing bowl, mix together all your ingredients until combined. Distribute the …

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WebHow to Make Keto Chia Seed Pudding Making this recipe is simple. Open the can of coconut milk and pour it into a container. Make sure you scrape out all the …

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WebHow to Make Sugar Free Chia Pudding Step 1: Add the almond milk, sweetener, and vanilla to a blender, and pulse to combine. This can be done in a bowl …

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WebStovetop Instructions: Set a medium saucepan over low heat and transfer the entire can of full-fat coconut milk into the pan. Heat and stir just until melted and …

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WebThis keto chia pudding recipe overtakes the norm though. With only 4 net grams of carbohydrates but 10 grams of protein, this easy breakfast is a surefire way to …

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WebWhisk the chia seeds and ½ cup of coconut milk in a small bowl. Add the vanilla, salt and the remaining coconut milk, whisking together. Sweeten to taste with your favorite liquid sweetener. Refrigerate and stir well after 30 …

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Web4 tbsp chia seeds 1 tbsp sweetened shredded coconut 4-6 drops Nu-Naturals liquid stevia, or monk fruit, sugar/honey to taste Instructions Combine all …

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Web1) Gather all the ingredients. 2) In a small cup or bowl, add Chia Seeds, sweetener, Cocoa Powder, coconut milk and mix well with a whisk. Note – For more …

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Frequently Asked Questions

How do you make chia pudding?

Method 1 Method 1 of 2: Making the Basic Pudding

  1. Combine milk and chia seeds in a bowl or mason jar. ...
  2. Stir in vanilla extract and sweetener and mix everything together. ...
  3. Let the mixture sit for 5 minutes until it thickens. ...
  4. Stir the mixture again to break up any clumps of seeds. ...
  5. Pulse the chia seed pudding in a blender if you want a smoother texture. ...

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What is the best chia seed pudding recipe?

  • 2/3 cup chia seeds
  • 1 cup vanilla soy milk (can substitute almond, coconut or rice milk)
  • 1 cup orange juice
  • 1-2 tablespoon sweetener of choice (sugar, agave, maple syrup)

What is the nutritional value of chia pudding?

Nutrition summary: There are 106 calories in 100 grams of Chia Pudding. Calorie breakdown: 36% fat, 47% carbs, 17% protein.

How many calories in a cup of chia pudding?

There are 232 calories in 1 cup of Chia Pudding. Calorie breakdown: 36% fat, 47% carbs, 17% ...

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