Coconut Butternut Squash Sauce Recipe

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WEBSep 29, 2021 · Step 4: Prepare the sauce. Remove two cups of roasted vegetables from the sheet pan and set aside. Stir together the coconut …

Rating: 5/5(17)
Total Time: 1 hr 35 mins
Category: Main Course
Calories: 150 per serving

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WEBNov 2, 2023 · Place the pasta back in the pot and set aside. In a blender, combine the roasted squash, shallots, garlic, 1 tsp salt, ½ tsp pepper, …

1. Preheat the oven to 400°F and line and grease a baking sheet will aluminum foil or parchment paper. I use avocado spray to grease.
2. Carefully cut and discard the ends of each butternut squash. Peel the squash, cut in half lengthwise, and remove seeds. Cut squash into 1-inch cubes and place them on the greased baking sheet. Spray again with avocado spray or a light drizzle of olive oil. Salt and pepper to taste. With clean hands, toss together and spread in a single layer on the baking sheet. Bake for 40 – 45 minutes, or until squash is fork-tender.
3. Meanwhile, warm the 1 Tablespoon of olive oil in a large skillet over medium heat. Once the oil is shimmering, add the finely chopped sage and toss to coat. Let the sage get crispy for about 2 minutes and transfer to a clean paper towel to rest.
4. Now, place the skillet back on your stovetop on medium-low. Spray with avocado oil. Add chopped shallots and cook for 5 minutes, stirring occasionally. Add minced garlic and cook for another 2 minutes. Remove from heat.

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WEBSep 1, 2019 · Instructions. Preheat the oven to 180°C. Peel and dice the butternut squash, and add to a baking sheet. Add olive oil and dried …

1. Preheat the oven to 180°C.
2. Peel and dice the butternut squash, and add to a baking sheet.
3. Add olive oil and dried sage, and stir to evenly coat all the pieces.
4. Add to the oven, and roast until the butternut squash is softened. This takes 15-30 minutes depending on the size of the squash chunks. Check regularly to prevent it from burning.

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WEBSep 24, 2019 · Cut off the stem on both sides, and cut into 1 to 2 inch evenly cut pieces. In a medium bowl, add diced butternut squash and …

1. Preheat oven to 400 F. If making this sauce for pasta, prepare the pasta noodles as directed on the package, to al dente (using salted water). Drain. Set the pot to the side (you'll be using it again later).
2. Cut the squash in half lengthwise, and scoop out seeds. Peel with a vegetable peeler, making sure you go over it a couple times with the peeler so no white is showing (it should be orange on the surface). Cut off the stem on both sides, and cut into 1 to 2 inch evenly cut pieces.
3. In a medium bowl, add diced butternut squash and 1 tablespoon olive oil (or unsalted vegetable broth). Stir to coat and then transfer chopped squash to a baking sheet covered in parchment paper in an even layer. Sprinkle with salt and pepper. Bake for 25-30 minutes or until squash is tender.
4. To a high powered blender (or food processor), add the cooked butternut squash, 3/4 cup vegetable broth, almond milk, garlic, paprika, sage and cayenne pepper. Puree the mixture until smooth, starting on low speed and increasing as you go. Transfer the sauce back to the pot and heat over medium-low heat for 5-10 minutes, stirring often, until warm.

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WEBNov 13, 2020 · Place the squash cut side down on the prepared sheet pan. Roast for 30-35 minutes or until a fork pierces easily through the skin. Set aside. Use the time while the squash is roasting to chop your onion, …

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WEBHeat a large pot over medium-high heat. Sauté the olive oil and onion until soft about 3 to 5 minutes. Add the salt, basil, oregano, and garlic sauté for 1 minute. Add the diced squash, canned tomatoes, and 1 cup of water. …

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WEB4 days ago · 1 medium butternut squash ; 1 tablespoon extra-virgin olive oil, divided ; Salt and pepper ; 1 small onion, chopped ; 1 celery rib, chopped ; 2 cloves garlic, minced ; 2 …

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WEBSep 12, 2022 · Sprinkle with Kosher salt. Cook for about 2 minutes, stirring frequently. Then to the shallots and garlic, add the boiled potatoes, apple, scooped out squash and pumpkin spice mix. Cook for 2 minutes, …

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WEBNov 18, 2023 · In a 6-quart pot or Dutch oven, heat remaining 2 tablespoons oil over medium. Add shallots and garlic, season with salt and pepper, and cook until shallots are soft and translucent, 6 to 8 minutes. …

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WEB2 days ago · Add 1 to 2 teaspoons of any one of the following spice mixes when you add the coconut milk: pumpkin pie spice, ras el hanout, curry powder, or garam masala.; Stir …

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WEBI popped it into the microwave for 6 minutes (per the package instructions), and transferred the cooked squash to the food processor bowl. If you don’t have this option, you can roast your butternut squash in the oven for …

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WEBInstructions. Preheat your oven to 400 degrees. Cover a large sheet pan with parchment paper. Cut the butter into a few small pieces. Peel your squash, cut in half and remove …

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WEBInstructions. Saute the squash, onion, garlic, and sage. Heat the oil In a large pot or Dutch oven over medium heat. Add the squash, onion, garlic, and sage. Season with salt and pepper and cook, occasionally stirring, …

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WEBNov 25, 2015 · Put the olive oil in a large saucepan and add the diced onion. Fry on a gentle heat with the lid on for 5 minutes until softened but not brown. Stir occasionally. When the onions are softened, add the …

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WEBOct 3, 2023 · Add the shallots and cook 3-5 minutes until tender and fragrant. Step 3: Add the garlic, ginger, remaining curry powder and the Thai red curry paste. Cook the mixture for another minute or two while …

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WEBMar 5, 2020 · Add the chopped onion and pepper. Cook for 4- 5 minutes until the vegetables are softened. Add the garlic, ginger, curry powder and maple syrup. Cook for another 30 seconds, stirring continually until …

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