Coconut Butternut Squash Sauce Recipe

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WebOct 10, 2023 · Cubed butternut – Line a baking sheet with parchment paper. Wash the butternut squash and remove the skin with a vegetable peeler. Cut squash in half and …

Servings: 6
Total Time: 1 hr 30 mins
Category: Dinner

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WebNov 2, 2023 · Instructions. Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper. Peel, seed, and cut the butternut

1. Preheat the oven to 400°F and line and grease a baking sheet will aluminum foil or parchment paper. I use avocado spray to grease.
2. Carefully cut and discard the ends of each butternut squash. Peel the squash, cut in half lengthwise, and remove seeds. Cut squash into 1-inch cubes and place them on the greased baking sheet. Spray again with avocado spray or a light drizzle of olive oil. Salt and pepper to taste. With clean hands, toss together and spread in a single layer on the baking sheet. Bake for 40 – 45 minutes, or until squash is fork-tender.
3. Meanwhile, warm the 1 Tablespoon of olive oil in a large skillet over medium heat. Once the oil is shimmering, add the finely chopped sage and toss to coat. Let the sage get crispy for about 2 minutes and transfer to a clean paper towel to rest.
4. Now, place the skillet back on your stovetop on medium-low. Spray with avocado oil. Add chopped shallots and cook for 5 minutes, stirring occasionally. Add minced garlic and cook for another 2 minutes. Remove from heat.

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WebJul 18, 2021 · Instructions. Preheat your oven to 200°C/180°C (fan)/400°F/Gas 6. Add 1 kg Butternut squash, 1 tablespoon Olive oil, …

1. Heat a little oil in a large pan and add the butternut squash, garlic and onion. Gently cook for 5 minutes until softened.
2. Add the stock and black pepper and simmer for 15 minutes. Add the basil about 4 minutes from the end.
3. Transfer to a blender and blend until smooth and serve with Giovanni Rana pasta.

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WebSep 22, 2015 · Instructions. Place chopped butternut squash in a stock pot and cover with water. Bring to a boil and cook until tender. Drain liquid …

1. Place chopped butternut squash in a stock pot and cover with water. Bring to a boil and cook until tender. Drain liquid and transfer squash to a blender. Add 2 cups milk and pulse until smooth.
2. Transfer mixture back to pot and add remaining ingredients. Stir over medium heat until cheese is melted and incorporated. Add more milk if needed to reach desired consistency. Serve over cooked pasta noodles.

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WebSep 30, 2023 · Step 2: While squash is roasting, heat the remaining olive oil over medium heat in a large skillet or Dutch oven. Add diced onions and cook for about 3-4 minutes or …

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WebSep 24, 2019 · Sprinkle with salt and pepper. Bake for 25-30 minutes or until squash is tender. To a high powered blender (or food processor ), add the cooked butternut squash, 3/4 cup vegetable broth, almond milk, …

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WebSep 22, 2023 · Cook the aromatics: Heat the oil then saute the onion and garlic until soften. Add the spices and cook for a minute. Simmer: Pour in the broth, coconut milk, and butternut squash and cook covered for 12 …

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WebSep 12, 2022 · Instructions. Preheat the oven to 400°F. Place the squash, onion, and garlic cloves on a baking sheet and drizzle them with the oil. Use your hands to rub the oil all over the veggies. Place the baking sheet into …

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WebOct 12, 2022 · Mix for a few seconds. Stir in the butternut squash, then add a cup of water. Mix, cover and let the butternut squash cook for about 10 minutes or until fork-tender but not mushy. Stir in the coconut milk. …

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WebOct 10, 2016 · Instructions. Preheat oven to 375 degrees. Season chicken with salt and pepper. Heat a large oven proof skillet with 1 tablespoon of oil over medium high heat. Add chicken and sear each side for 3-4 minutes. …

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WebOct 21, 2019 · Stir in shallot and ginger and cook 2 minutes, stirring often, or until the shallot is translucent. Stir in Brussels sprouts and cook 6 minutes, stirring halfway through, or until tender. Add cooked lentils back into the …

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WebSep 21, 2018 · Add the vegetable stock and bring to a low boil. Cover with a tight-fitting lid and reduce heat to low. Simmer until vegetables are soft (approximately 10 minutes). Remove from heat and transfer the cooked …

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WebDec 19, 2018 · Add a little extra broth or coconut milk to the sauce. Toss the pasta, and top it with seasoned breadcrumbs. Bake in the oven for 20 – 30 minutes at 350˚F. Just make sure your breadcrumbs are dairy free.

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WebDec 7, 2020 · Heat a large pot over medium heat, add in the olive oil and the onions. Sprinkle with salt and cook, mixing often until the onions start to soften. About 8 minutes. Add in the garlic and cook for an additional …

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WebNov 2, 2020 · Drain, reserving 1/4 cup of pasta water. Rinse pasta with a bit of cold water or toss with a teaspoon of olive oil to prevent sticking while preparing the other ingredients. . Meanwhile, steam the butternut

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WebFeb 5, 2021 · Remove chicken from the pan but leave the garlic and diced onions. Remove the butternut squash peel and cut the squash into cubes. Add the squash to the soup pan along with 4 cups of chicken stock, ½ …

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