Web2 days ago · This low-carb butternut squash & sausage frittata, made with eggs, crumbled sausage, and tender butternut squash is the perfect way to start your day. Get the …
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WebSet slow cooker to high for 4 hours or low for 8 hours. Once complete, use an immersion blender inside the slow cooker crock to make smooth. Dice cream cheese …
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WebInstructions. Preheat the oven to 425 degrees F and line a rimmed baking sheet with parchment paper. Cut the squash in half and remove the seeds. Place the butternut …
WebInstructions. Pre-heat the oven to 400F. Chop the squash length-wise in two. Season the inside with salt and pepper and place them with the inside down into a baking tray. Bake …
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WebIt’s an easy soup recipe which perfectly combines all the fall flavors with fewer carbs than the traditional kind. 1. Preheat the Oven Preheat the oven to 425 …
WebCurried Butternut Squash Soup adds warm and inviting Thai curry flavors to the classic velvety smooth soup recipe for healthy comfort food. Creamy Curried Butternut …
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WebDirections. Melt the butter in a large pot over medium heat; cook the onion, garlic, and thyme in the hot butter until the onion has softened, about 5 minutes. Add the …
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Web3. Delicata Squash. Delicata squash is oblong-shaped with a yellow peel and green stripes. The orange flesh sort of tastes like a sweet potato, which is why you may …
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Toss cubed butternut squash, onions, salt, and pepper in 2 tablespoons of oil. Spread the veggies in an even layer on a rimmed baking sheet. Drape bacon over the top of your veggies. Add the remaining 1 tablespoon of oil to a large stockpot over medium heat. Once the oil is shimmering, add the garlic and sage.
Cold weather is synonymous with butternut squash soup! This recipe is for those days you’ve kept your carb count particularly low, since butternut squash can take you out of ketosis if you over-indulge. Thankfully, plenty of olive oil and heavy cream adds good fat, and the spices used are warm and enticing under your nose!
Dairy-Free - Just sub in full fat coconut milk or coconut cream in place of the sour cream and heavy cream. Toppings - I love how this soup looks with a little extra cream swirled on top and a bit of chopped sage. You can also top it with a dollop of sour cream and roasted nuts or pumpkin seeds. How Do You Choose Butternut Squash?
Butternut squash is a fantastic vegetable to enjoy in the winter. Super versatile and super satisfying and comforting. Maybe you are into a New Year’s Resolution that consists of eating more vegetables or eating low carb and sugar free. These recipes are lower in carbs than many and can fit in nicely with your healthy eating lifestyle.