Combine milk, oats, and sugar substitute in a microwave-safe bowl. Stir to combine. Cover with plastic wrap but leave a small space on the edge for steam to escape. …
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You’ll find reduced-carb, sugar-free and low-carb recipes for apple pie, apple tart, chicken with apple, apple cider dishes, mulled cider and more. Recipes include the nutritional infomation you need, such as carbohydrate and fiber, to help with diabetic meal planning.
Low-Carb Cinnamon Apple Spice Muffins. These Low-Carb Cinnamon Apple Spice Muffins are perfect for an autumn breakfast. They can be part of a low-carb, keto, Paleo, Atkins, diabetic, LC/HF, gluten-free, grain-free or Banting diet. Course Breakfast, Snack.
Preparation. Slice apples into thin slices and place in a 9×9 baking dish or pie dish. Sprinkle with cinnamon, nutmeg, and Splenda or Stevia. Mix so that all apples are coated. Place a small amount of water in the dish (about 1/4 in). Bake apples uncovered for 30 minutes or until apples are soft and break apart easily.
Low-Carb, So Simple! All of these 22 low-sugar and low-carb apple recipes are around 10 net carbs (or under) and gluten-free. It's apple season and just because you might be watching your carb intake, doesn't mean you have to forgo apple desserts and treats!